Fennel with sweet onions (recipe)

From WikiMD's Wellness Encyclopedia

Fennel with sweet onions (recipe)
NameFennel with sweet onions
IngredientsFennel bulbs Sweet onion Fresh lemon juice Olive oil Salt Fresh ground pepper Fresh cilantro Preserved lemon Oil-cured black olives Kalamata olives
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories99.2
Fat7.9
Protein1.1
Carbohydrate7.8
Fiber2.9
Net carbohydrates4.9
Sugar0.7
Saturated fat1.1
Cholesterol (mg)0
Sodium394.4
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fennel with sweet onions (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Combine all ingredients in a large bowl.
  2. Serve at room temperature.

    Food tags
    Vegetable,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD