Sautéing onions (recipe)
Sautéing onions (recipe) | |
---|---|
Name | Sautéing onions |
Ingredients | Onion |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 41.6 |
Fat | 3.4 |
Protein | 0.2 |
Carbohydrate | 2.8 |
Fiber | 0.4 |
Net carbohydrates | 2.4 |
Sugar | 1.2 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 0.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sautéing onions (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sautéing onions (recipe) details
Sautéing onions (recipe) image(external)
Recipe instructions
- Heat the pan over high heat before adding the oil. Add enough oil to just coat the bottom of the pan.
- Add the onions but do not cover.
- As they begin to brown, stir frequently to produce evenly browned onions.
- Cook until tender and evenly browned about 4-5 minutes. Season as you like with salt, pepper and or herbs.
Food tags
Vegetable, Low Protein, Low Cholesterol, Sweet,, Stove Top, Easy, Inexpensive
Sautéing onions (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD