Different onion rings (recipe)

From WikiMD's Wellness Encyclopedia

Different onion rings (recipe)
NameDifferent onion rings
IngredientsOnion Salt Pepper Sugar
Cooktime (in hours)0.166666667
Preptime (in hours)2
Totaltime (in hours)2.166666667
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Different onion rings (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Slice the onions in rings as thin as possible and layer single layers of onions with paper towels, ending with paper towels.
  2. Place a weighted cookie sheet on top and leave for at least two hours.
  3. Be sure you have several paper towels in between layers of onions to ensure the onions get really dry.
  4. Heat oil to 370 degrees and fry onions in small batches for about 2 minutes.
  5. Drain well on paper towels.
  6. Mix together equal parts salt, pepper, and sugar.
  7. Sprinkle on onions and serve
  8. )

    Food tags
    Vegetable, Very Low Carbs, Low Protein, Low Cholesterol, Weeknight, Deep Fried,, Easy


Different onion rings (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:2H10M

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Contributors: Prab R. Tumpati, MD