Cilantro salmon steaks (recipe)
| Cilantro salmon steaks (recipe) | |
|---|---|
| Name | Cilantro salmon steaks |
| Ingredients | Rose wine • Fresh cilantro • Onions • Garlic • Light olive oil • Salmon steaks • Tomatoes • Sweet onion • Cilantro |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 397.7 |
| Fat | 30.4 |
| Protein | 23.2 |
| Carbohydrate | 4.2 |
| Fiber | 0.8 |
| Net carbohydrates | 3.4 |
| Sugar | 2 |
| Saturated fat | 5 |
| Cholesterol (mg) | 66.9 |
| Sodium | 71.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cilantro salmon steaks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine the wine, cilantro, onion, garlic. olive oil, salt and pepper and pour over the salmon in a shallow glass pan.
- Refrigerate for 1 hour, turning the fish once; drain well.
- Preheat the broiler and position a rack as close as possible to the heat source or, alternately, heat a grill to medium-high.
- Broil or grill the salmon for 3-6 minutes, or until browned on the top. Turn and broil or grill the other side, 3-5 minutes more, depending on the thickness.
- Remove to a serving platter and garnish with the tomato and onion wedges, drizzled with your favorite dressing and sprinkle with chopped cilantro
-
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Food tags
Vegetable, Very Low Carbs, Kosher, Broil/Grill, Oven, Refrigerator, Stove Top,, Easy
Cilantro salmon steaks (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
