Cilantro salmon steaks (recipe)

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Cilantro salmon steaks (recipe)
NameCilantro salmon steaks
IngredientsRose wine Fresh cilantro Onions Garlic Light olive oil Salmon steaks Tomatoes Sweet onion Cilantro
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories397.7
Fat30.4
Protein23.2
Carbohydrate4.2
Fiber0.8
Net carbohydrates3.4
Sugar2
Saturated fat5
Cholesterol (mg)66.9
Sodium71.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cilantro salmon steaks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Combine the wine, cilantro, onion, garlic. olive oil, salt and pepper and pour over the salmon in a shallow glass pan.
  2. Refrigerate for 1 hour, turning the fish once; drain well.
  3. Preheat the broiler and position a rack as close as possible to the heat source or, alternately, heat a grill to medium-high.
  4. Broil or grill the salmon for 3-6 minutes, or until browned on the top. Turn and broil or grill the other side, 3-5 minutes more, depending on the thickness.
  5. Remove to a serving platter and garnish with the tomato and onion wedges, drizzled with your favorite dressing and sprinkle with chopped cilantro
  6. )

    Food tags
    Vegetable, Very Low Carbs, Kosher, Broil/Grill, Oven, Refrigerator, Stove Top,, Easy


Cilantro salmon steaks (recipe) details

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Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD