List of keto friendly recipes (R)

From WikiMD's Food, Medicine & Wellness Encyclopedia


Name Category Ingredients Cooktime Calories Fat Protein Fiber Net carbs Sugar Sodium Servings Yield Reviewaggregate
Rabbit liver and onions Rabbit rabbit, onions, garlic cloves, butter, thyme, salt, pepper 0.2 50.1 3.9 0.5 0.6 3.2 1.6 35.4 6 NA
Rabbit sausage Rabbit rabbit, salt, white pepper, black pepper, dried thyme, ginger, fresh chives, fresh parsley, rosemary 0.166666667 311.5 12.7 45.6 0.3 0.3 0 481.6 6 3 lb NA
Rabbit stock soup Clear soup rabbit, onion, carrot, bay leaves, salt, ground black pepper, butter, water 1 77.4 6.1 0.6 1.1 4.6 2.4 647.9 NA
Rabia's fantastic chutney Chutneys fresh cilantro, spearmint, tomatoes, tamarind paste, garlic cloves, onion 0.016666667 12.8 0.1 0.3 0.5 2.6 2.4 2.6 40 5
Rachel's dickles 15 mins dill pickles, cream cheese 75 5.3 5.6 0.3 1.3 1.1 712.2 NA
Rack of lamb Lamb/sheep rack of lamb, fresh garlic, extra virgin olive oil, mirin, soy sauce, fresh ginger, shallot 0.333333333 11.2 0 0.7 0.1 1.7 0.2 298.2 4 5
Rack of lamb persillade Lamb/sheep racks of lamb, olive oil, kosher salt, fresh ground black pepper, fresh parsley leaves, garlic, lemons, zest of, unsalted butter 0.416666667 83.9 6.9 1.2 0.8 4.1 0.5 541.9 7 5
Rack of lamb with lemon Lamb/sheep racks of lamb, garlic cloves, lemon zest, lemon juice, rosemary, fresh ground black pepper, olive oil 1 125.2 13.5 0.2 0.1 1.5 0.3 0.8 3 4
Radish Vegetable red radishes, roma tomato, mint, lime, salt 1 9.3 0.1 0.3 0.8 1.9 0.8 3.7 4 5
Radish and cilantro relish Vegetable radishes, onion, lime juice, fresh cilantro, canola oil 1.25 57.5 4.7 0.5 0.9 2.9 2 15.9 5
Radish and cucumber salad 30 mins red radishes, cucumber, sweet onion, green bell pepper, fresh cilantro leaves, flat leaf parsley, fresh ginger 18.5 0.1 0.7 0.9 3.4 1.9 3.9 NA
Radish butter Spreads butter, radish, lemon juice 1099.1 122.8 1.8 1.3 2 1.9 901.9 3/4 cup 5
Radish coleslaw salad Collard greens cabbage, radish, celery, onion 22 0.1 1.1 1.9 3.2 3 25 6 5
Radish dip 15 mins radish, cream cheese, plain yogurt, dried dill weed, garlic powder 44.5 4.1 1 0.2 1 0.8 44.3 10 NA
Radish greens 15 mins greens, olive oil, butter 0.166666667 59.7 6.8 0 0 0 0 0.1 2 NA
Radish kachumber Asian radishes, cucumber, onion, fresh cilantro, vinegar 31.1 2.3 0.4 0.5 2 1.2 5.7 6 5
Radish mint salad Vegetable radishes, fresh mint leaves, mint sauce, raw sugar 0.083333333 18.7 0.1 0.4 0.6 3.6 3.2 12.7 1 1 salad 5
Radish salad Vegetable radishes, vinegar, olive oil, salt, pepper, capers, chili pepper 0.083333333 20.1 0.1 0.7 1.2 2 1.7 1314.4 4 4
Radish scallion butter Spreads radishes, unsalted butter, scallion, salt 0.083333333 1101.5 122.8 2.1 1.4 2.4 1.5 811.2 3/4 cup 5
Radish spread Spreads cream cheese, butter, margarine, paprika, red cayenne pepper, Worcestershire sauce, red radish, green onion 0.333333333 270.2 28.4 2.6 0.4 2.2 1.7 269.5 6 2 cups 5
Radish yogurt dip Vegetable radishes, plain yogurt, cream cheese, salt, pepper, fresh dill, radish 50.1 4 1.6 0.5 1.7 1.6 145.5 12 3.5
Radishes in cream Salad dressings radishes, lettuce leaves, scallion, sour cream, plain yogurt, black pepper, parsley, chives, salt 46.8 3.6 1.3 0.6 2.2 1.4 26 4 4
Radius sidecar Beverages cognac, Cointreau liqueur, lime juice, cranberry juice 16.1 0 0.1 0.1 4.6 2.4 0.9 1 drink NA
Ragin cajun shrimp Cajun shrimp, green onion, garlic cloves, cayenne pepper, fresh ground black pepper, dried red pepper flakes, dried thyme, dried rosemary, dried oregano 0.033333333 470.3 29.8 47.6 0.4 0.7 0.2 508.8 8 4.5
Rahmschnitzel Pork flour, heavy cream, green peppercorn 0.166666667 212.4 22 1.4 0.1 3 0.1 22.6 4 NA
Rainbow garden toss Vegetable asparagus, carrot, zucchini, lemon juice, butter, butter, salt 0.5 62.7 3.2 3.3 3 4.5 2.9 192.8 4 NA
Rainbow pasta salad 15 mins tri-colored corkscrew macaroni, parmesan cheese, mayonnaise, basil 0.166666667 13.6 0.9 1.2 0 0.1 0 47.8 8 NA
Rainbow rose veggie tart 4 hours puff pastry, ricotta cheese, eggs, parmesan cheese, nutmeg, salt, olive oil, oregano, mozzarella cheese, carrots, zucchini 0.833333333 156.3 11.1 9.6 1 4 2.2 212.8 12 4
Rainbow tilapia #rsc Tilapia banana pepper, flat leaf parsley, Hungarian paprika, chives, lime juice, tomatoes, salt, pepper 0.5 129.8 2.2 23.7 1.7 2.6 2.4 209.4 4 4 NA
Rainbow vegetable stir fry Vegetable green pepper 0.066666667 45 2.9 0.8 1.2 3.7 1.6 1.9 5 5
Raisin finger sandwiches Lunch/snacks cream cheese, mayonnaise, pecans 279.4 27.6 4.5 1.1 4.4 1.3 217.8 5 4
Raising cane's sauce Sauces mayonnaise, ketchup, garlic powder, fresh cracked pepper, Worcestershire sauce 17.7 0.1 0.4 0.1 4.4 3.6 181.3 1 Cup NA
Rajin' cajun spice Cajun black pepper, onion powder, paprika, salt, dried thyme, garlic powder, ground cumin, cayenne pepper 14.2 0.3 0.6 1.1 1.9 0.2 874.9 4.5
Raki sour Beverages lemon juice 21.8 0.1 3.7 0.1 1.6 0.8 55 1 NA
Ramen fried rice Lunch/snacks eggs, white pepper, green onions, garlic, shrimp, tofu, soy sauce 0.083333333 97.1 7 4.8 1.2 2.9 1.4 307.5 4 5
Ramen noodle side dish Very low carbs eggs, beef bouillon powder, water 92.2 5.5 6.8 0.1 3.3 0.3 177.2 2 4
Ramen noodle soup Very low carbs chicken broth, water, eggs, soy sauce, green onion 0.166666667 62.3 3.1 6.4 0.5 1.3 0.7 656.3 4 5
Ramp ribs Pork garlic cloves, habanero peppers 1.333333333 15.7 0.2 0.7 0.5 3 1.8 3.3 4 5
Ramps butter Vegetable butter, lemons, lime 102.2 11.5 0.1 0.1 0.1 0.1 101.3 16 Tablespoons NA
Ramps pesto Very low carbs greens, extra virgin olive oil, kosher salt, black pepper, pine nuts, parmesan cheese, fresh lemon juice 888.4 95.6 6.8 2.1 4.6 0.9 3644.3 1/2 cup 5
Ranch bacon dip Kid friendly cream cheese, milk, bacon bits, green onions, red pepper flakes 142.7 14.3 2.1 0.1 1.6 0.6 184.9 10 2 cups 1
Ranch baked tomatoes Vegetable tomatoes 0.3 38.8 3 0.6 0.8 1.9 1.8 56.9 4 NA
Ranch broiled chicken Chicken olive oil, red wine vinegar, boneless skinless chicken breast 0.25 189.8 9.7 24.1 0 0 0 132.1 4 3
Ranch burgers Meat colby-monterey jack cheese 0.25 242.6 18.6 17.7 0 0.1 0.1 144 6 6 burgers 5
Ranch cheese ball Spreads cheddar cheese, cream cheese 169 16.2 5.1 0 1.2 0.1 168.8 12 1 ball 5
Ranch chicken Chicken breast boneless skinless chicken breasts, cheddar cheese, chopped tomato 0.333333333 362.2 21.8 39.1 0 0.7 0.3 487.8 2 5
Ranch chicken nuggets Lunch/snacks boneless skinless chicken breasts, butter, pepper 0.5 268.1 15.2 30.3 0.1 0.9 0.3 338.5 4 5
Ranch chicken salad Lunch/snacks boneless skinless chicken breasts, celery, red onion, garlic powder, salt, pepper 1 129 2.4 19.8 1.3 4.9 2.2 125.9 1
Ranch chicken wings Chicken chicken wings, red wine vinegar, olive oil, water 1 284.6 21.7 20.8 0 0 0 83.3 20 5 lbs wings 4.5
Ranch chips Lunch/snacks unsalted butter, parmesan cheese, Tabasco sauce, salsa 0.25 128.7 13.3 2.5 0 0.3 0.1 97.1 8 NA
Ranch cobb salad 15 mins iceberg lettuce, romaine lettuce, cheddar cheese, hard-boiled egg, sliced ripe olives, carrot, red cabbage, bacon bits 207 17.4 9 1.1 2.5 2 354 5 1 large salad 5
Ranch crackers Lunch/snacks canola oil 26 1.8 0.3 0.1 2.1 0 23.2 4.5
Ranch crispy chicken Lunch/snacks broiler-fryer chicken 0.833333333 521.2 35 43.7 0.3 4.6 0.4 210.4 4 5
Ranch deviled eggs Toddler friendly eggs, mayonnaise, Dijon mustard, paprika 0.25 57 4 3.6 0.3 1.3 0.4 179.4 12 deviled eggs 4
Ranch dip Low protein reduced-fat sour cream, mayonnaise, onion powder, garlic powder, fresh scallions, salt 44.1 3.7 0.7 0.1 2.2 0.3 131.9 1/2 cup 5
Ranch dressing - low salt Salad dressings buttermilk, light mayonnaise, light sour cream, flat leaf parsley, fresh basil, dried basil, garlic, mustard powder, onion powder, celery seed, ground black pepper, dried thyme, dill weed 1 19 1.3 0.6 0.1 1.2 0.8 36.3 1 cup (approx) 2.5
Ranch dressing Salad dressings garlic clove, salt, buttermilk, fresh lime juice, fresh cilantro, parsley, fresh chives, salt, black pepper 10.8 0.2 0.8 0 1.6 1.2 63.1 1 cup 4.5
Ranch dressing mix dry Salad dressings dry buttermilk, dried parsley, dried dill weed, onion powder, garlic powder, ground pepper 1 16 0.2 1.4 0.1 2.1 1.9 20 16 6 Tablespoons, dry NA
Ranch e cue wings Easy olive oil, chicken broth, low-carb barbecue sauce 6 541.5 38.3 46.5 0 0.1 0.1 220.4 4 NA
Ranch fish 30 mins lemon juice, olive oil, white wine 0.2 278.4 9.7 41.7 0.1 1.9 0.6 164.6 4 4
Ranch green beans Greens green beans 0.083333333 108 7.9 2.2 3.8 4.7 2.1 150.2 1 5
Ranch ham roll-ups Cheese cream cheese, green onions, flour tortillas, deli ham 1 86.5 5.6 3.9 0.5 4.5 0.2 273.4 42 Appetizers 4
Ranch house chicken Very low carbs chicken breasts, chicken thighs, chicken legs 1.25 454 31.8 38.6 0 0.7 0.6 290.9 4 NA
Ranch marinated mushrooms Vegetable cremini mushrooms, button mushroom, black pepper, salt, garlic powder, dried parsley, water, olive oil, mozzarella cheese, parmesan cheese 0.25 346.1 36.2 3 0.9 4.4 2.1 154.7 4 4
Ranch meatloaf Meat ground beef, eggs, ketchup, herb stuffing mix 0.833333333 278 18.7 23.4 0 2.6 2.4 209.6 6 5
Ranch mini meat loaves Meat milk, egg, lean ground beef, Worcestershire sauce, cheese 0.75 171.5 9 17.1 0.2 4.1 0.6 127.2 6 6 mini-loaves 3.5
Ranch pork chops Pork black pepper, paprika 0.416666667 338.6 18 41.2 0 0.1 0 109.5 6 4.5
Ranch pretzels Lunch/snacks dill weed, lemon pepper, garlic powder 0.333333333 242.1 27.2 0.1 0 0.3 0.1 0.1 8 5
Ranch roll-up snacks Lunch/snacks cream cheese, broccoli, carrot, red onion, tortillas 2 35 1.6 1.1 0.3 3.7 0.3 70.7 40 appetizers NA
Ranch round steak Steak beef round steak, flour, dry mustard, salt, pepper, shortening, water, Worcestershire sauce 1.5 75.1 6.6 0.5 0.2 3.4 0.3 457.4 8 4.5
Ranch salad dressing Salad dressings mayonnaise, buttermilk, garlic powder, onion powder, dried parsley flakes, dried chives 10.3 0.2 0.8 0 1.3 1.2 25.9 10 5
Ranch salad dressing mix 15 mins dried parsley flakes, garlic powder, onion powder, dried dill weed, pepper 9.9 0.1 0.4 0.3 1.7 0.5 11.1 24 1 1/2 cup 5
Ranch salsa dip Vegetable salsa, sour cream 70.3 6.1 1.4 0.5 2.7 1 209.5 NA
Ranch sausage stars Pork green bell peppers, red bell pepper, green onion, wonton wrappers 0.166666667 58.4 3.5 2 0.1 4.3 0 116.7 48 stars approx NA
Ranch snack mix Lunch/snacks garlic powder, lemon pepper, dill weed 0.033333333 51.6 3.5 0.4 0.1 4.8 0.7 42.3 16 5
Ranch spinach salad Spinach monterey jack pepper cheese, sliced ripe olives, green onion 185.1 16.6 5.3 2 2.9 1.9 438.9 4 5
Ranch style bean nachos One dish meal corn tortilla chips, sharp cheddar cheese, light sour cream, Tabasco sauce, salsa 0.083333333 135.6 11 7.6 0.2 1.6 0.3 322 2 5
Ranch style chex mix Lunch/snacks margarine, butter, parmesan cheese 0.083333333 47.8 3.3 1.3 0.1 3.2 0 99.8 26 4.5
Ranch wings Lunch/snacks chicken wings 0.25 226.6 15.9 18.4 0.2 1.2 1 2241.1 4
Ranch-o-rama - rachael ray 15 mins buttermilk, sour cream, white wine vinegar, garlic clove, fresh flat-leaf parsley, fresh dill, fresh chives 38.3 2.4 1.8 0.1 2.5 2 49.4 6 NA
Ranch-style deviled eggs Camping eggs, mayonnaise, prepared yellow mustard, pepper, paprika 1 55.8 4.1 3.2 0.1 1.3 0.4 84.5 12 12 eggs 4.5
Ranchero beef pizza Meat smoked cheddar cheese, cheddar cheese, red onions 0.333333333 155.7 12.5 9.5 0.1 1.3 0.6 234.2 6 5
Ranchero catfish Catfish catfish fillets, tortilla chips, chili powder, salt, pepper, lime juice, canola oil, salsa, fresh cilantro 0.2 270.7 15.9 26 1.6 4.3 2.3 776.9 4 4
Ranchero salsa Sauces tomatoes, onion, garlic clove, ground cumin 0.3 38.9 2.4 0.8 1.1 3.1 2.4 4 6 1 1/4 cups 5
Ranchero sauce Sauces cumin, extra virgin olive oil, onion, garlic, crushed tomatoes, water, red wine vinegar, salt, ground pepper, cilantro leaf, lime, Tabasco sauce 0.166666667 31 1.7 0.7 1.2 2.8 0.7 235.9 10 4.5
Rancho dip 4 hours sour cream, mayonnaise, lemon juice, green onions, blue cheese, salt, pepper 2 107.8 9.7 2.8 0.1 2.8 0.5 159.7 8 1 1/2 cups NA
Randy red salsa dip Sauces fresh tomatoes, onion, garlic, salt, oregano, lime juice, fresh cilantro 22.7 0.2 1 1.3 3.8 2.9 77.8 4 2 cups NA
Randy's hot sauce Sauces vinegar, salt, garlic, canned whole tomatoes, onions 0.05 29.8 1.6 0.7 0.8 2.9 2.1 378.8 1 gallon NA
Randy's seven-spice powder Chinese star anise, szechuan peppercorns, fennel seeds, allspice berry, ground cloves, ground cinnamon, ground ginger 12.9 0.4 0.5 1.4 1.2 0.1 2.5 2-3 tablespoons NA
Rangoon ruby cocktail Beverages lime, vodka, cranberry juice, mint sprig 148.8 0.1 0.2 0.9 2.6 0.6 1.3 1 1 drink 5
Rao's marinara sauce European tomatoes with basil, olive oil, onions, garlic cloves, fresh basil, oregano 1.166666667 166.1 18 0.2 0.2 1.4 0.4 1.1 4
Rapini all pizzaiola Vegan extra virgin olive oil, garlic cloves, fresh tomato, rapini, oregano, white wine, lemon juice 0.083333333 73.7 6.9 0.6 0.7 2.7 1.5 2.8 NA
Rapini and garlic Vegetable garlic cloves, extra virgin olive oil, rapini 0.2 49.2 4.8 0.9 0 1.1 0.1 12.4 6 NA
Rare seared tuna Tuna tuna, chimayo chili powder, cumin seed, kosher salt 0.016666667 34.9 1.9 1.5 2.9 2.6 0.6 3569.2 2 5
Rarebit pork chops Pork coarse grain mustard, cheddar cheese, creme fraiche 0.333333333 364.1 26.4 29.8 0 0.6 0.2 246.1 4 NA
Ras el hanout Moroccan ground ginger, ground coriander, ground cinnamon, ground black pepper, ground turmeric, ground nutmeg, ground allspice, ground cloves 7.5 0.3 0.2 0.7 0.8 0.1 1.1 10 3 1/2 tablespoons 5
Ras-el-hanout Moroccan ground cumin, ground ginger, salt, ground black pepper, cinnamon, ground coriander, cayenne pepper, allspice, ground cloves 16.2 0.6 0.6 1.3 2 0.1 1166.8 2 tbsp 5
Raspberry amaretto latte Beverages milk 0.6 0.1 0 0 0 0 4.2 1 5
Raspberry apple cider Beverages apple cider, red raspberries 0.25 17.8 0.2 0.4 2.2 1.9 1.5 0.3 10 5
Raspberry breeze Beverages rum 0.083333333 62 0.1 0.3 0.1 4.2 3.5 0.6 3 5
Raspberry chambord bellini Beverages Chambord raspberry liquor, fresh raspberries 99.6 0 0.1 0.2 3.3 1.3 5.9 1 1 champagne flute NA
Raspberry chicken Chicken breast boneless skinless chicken breasts, thyme, olive oil, red onion 0.25 171.3 4.9 27.5 0.4 2.4 1.2 77.6 4 4.5
Raspberry chicken adobo Chicken breast boneless skinless chicken breasts, anise seed, water, low sodium soy sauce, garlic cloves, fresh raspberry, fresh ginger, sugar snap peas 0.766666667 155.5 1.7 28.6 1.6 3.6 1.2 609.4 4 5
Raspberry coffee, diabetic Beverages ground coffee, water, Splenda sugar substitute, Cool Whip Free 20.7 0 0 0 4.3 2.1 7.7 6 5
Raspberry cupcakes Cheesecake pecans, butter, fresh raspberries, frozen raspberries, fat free cream cheese, non-dairy whipped topping 82.5 6.4 2 0.8 4 2.9 101.8 12 5
Raspberry demi Sauces demi-glace, raspberries, butter 10.1 0.8 0.1 0.5 0.3 0.3 6.4 128 2 Gallons NA
Raspberry frappuccino Beverages milk, instant coffee, Splenda sugar substitute 22.2 2.2 0.3 0 0.5 0 3.9 16 NA
Raspberry honey coulis Sauces fresh raspberries, honey, powdered sugar 0.166666667 19.3 0.1 0.1 0.5 4.4 4.2 0.3 32 2 cups NA
Raspberry iced tea Beverages 0.083333333 2.4 0 0 0 0.7 0 7.1 1 3
Raspberry iced-tea Beverages red raspberries, red raspberries, tea bags, boiling water 0.083333333 32 0.4 0.7 4 3.3 2.7 6.5 4 5
Raspberry kir Beverages other dry white wine, Chambord raspberry liquor 130.2 0 0.1 0 4.1 1.5 7.8 4 NA
Raspberry kiss Beverages dark Creme de Cacao, Chambord raspberry liquor 83.4 8.8 0.6 0 0.8 0 9.7 1 5
Raspberry lavender jam Raspberries fresh raspberries, caster sugar 0.416666667 2.8 0 0 0 0.7 0.7 0 750 g - approx 4.5
Raspberry lemonade punch Punch beverage water, lime juice, fresh raspberry 11.2 0.1 0.1 0.5 2.3 2 2.8 18 5
Raspberry martini Beverages vodka 64.2 0 0 0 0 0 0.3 5
Raspberry mocha coffee Beverages brewed coffee 0.083333333 2.4 0.1 0.3 0 0 0 4.7 2 5
Raspberry mochatini Beverages raspberry vodka, dark Creme de Cacao, Chambord raspberry liquor, raspberries 102.5 0.1 0.1 0.4 0.3 0.2 4.5 1 4
Raspberry mojito Beverages mint, raspberries, lime, juice of, rum, sparkling water 105.8 0 0.2 0.1 3.1 0.6 1.2 1 NA
Raspberry sparkler Beverages fresh lime juice, lime slices 137.2 0 0.1 0 4.5 1.6 8.3 6 NA
Raspberry spritzers Beverages dry white wine, fresh raspberry 101.7 0 0.1 0 3.2 1.2 32.5 5
Raspberry torte martini Beverages amaretti, raspberry vodka, Chambord raspberry liquor 142.3 0 0 0.1 3.3 2.4 2.2 1 5
Raspberry tossed salad 15 mins red leaf lettuce, mixed baby lettuces and spring greens, fresh raspberry, fresh mushrooms, red onion, feta cheese, pecan halves, raspberry vinegar, salt, pepper 82.9 6.8 1.9 1.9 2.7 1.8 98 8 5
Raspberry vinaigrette Salad dressings garlic, liquid honey, raspberry vinegar, salt, black pepper, dried basil, rosemary, olive oil 91.3 9 0.1 0.1 3 2.9 97.4 4.5
Raspberry water Beverages raspberries, fresh water 20.3 0.2 0.5 2.5 2.2 1.7 2.2 4 1 carafe NA
Raspberry whip Gelatin sugar-free raspberry gelatin, boiling water, cold water 0.166666667 3.1 0 0.2 0 1.3 0 14.9 6 5
Raspberry-apple nut salad Raspberries apple, fresh raspberry 51.5 2.4 2.3 1.9 3.8 3.3 123.6 6 NA
Raspberry-banana muffins Breakfast banana, egg, milk 0.333333333 35.9 1.2 1.6 0.5 4.5 2.4 17 6 muffins NA
Raspberry-brie tarts 30 mins 0.25 92.7 7 3.6 0.1 3.8 0.1 138.5 15 30 tarts NA
Raspberry-coffee frappe Beverages half-and-half, coffee ice cream 27 2.3 0.7 0 0.9 0 11.1 6 5
Raspberry-pepper jelly Spreads ground cinnamon, crushed red pepper flakes, light cream cheese, red apples 37 3.3 1.4 0 0.5 0 56.6 16 NA
Rat cheese ball Spreads cream cheese, sour cream, yogurt, serrano chili, garlic clove, black olives, celery seed, black pepper, black beans, bacon bits, rosemary sprigs, Hot As Hell Habanero Zucchini Jelly 176.5 14.9 8.4 0.4 1.8 0.7 365.9 15 4.5
Ratatouille crepes Lunch/snacks All Purpose Dinner Crepes Batter, zucchini, eggplant, onion, lite olive oil, butter, garlic cloves, tomatoes, green pepper, salt, pepper, dried basil, thyme, fresh parsley 0.2 80.7 5.7 1.6 3 4.5 3.5 124.1 10 NA
Ratatouille spread 4 hours olive oil, onion, green bell pepper, garlic clove, eggplants, zucchini, water, tomato paste, dry vermouth, fresh parsley sprig, capers, red wine vinegar, salt 0.2 61.5 4.7 0.9 1.7 3.3 2.3 74.4 NA
Rau thom Vietnamese of fresh mint, Thai basil, cilantro, limes, dill sprigs 10.8 0.1 0.3 1 2.6 0.6 2.2 4 NA
Ravigote sauce Sauces extra virgin olive oil, red wine vinegar, Dijon mustard, capers, flat leaf parsley, tarragon, shallot 99.4 10.3 0.6 0.2 1.5 0 52.1 4 4
Ravioli & cabbage soup Lunch/snacks bacon, onion, garlic, parsley, water, cabbage, carrot, parmesan cheese 0.666666667 189.1 13.9 9.7 1.6 4.8 2.8 1823.2 4
Ravioli and meatball bake Meat mozzarella cheese, fresh basil leaf 0.333333333 56 4.2 4.1 0 0.4 0.2 117 6 4.5
Ravioli carbonara 30 mins alfredo sauce, milk, bacon, fresh basil leaves, ground black pepper 110.6 10.6 3 0 0.7 0 193.8 6 5
Ravioli casserole Kid friendly olive oil, garlic cloves, zucchini, tomatoes with garlic, mozzarella cheese 0.5 89.7 6.6 5.1 1 2.1 1.4 213 6 5
Ravioli con pesto One dish meal pesto sauce, roma tomatoes 5.6 0.1 0.3 0.4 0.8 0.8 1.6 5
Ravioli dough 30 mins flour, kosher salt, egg, olive oil 24.7 2 1.4 0 0.2 0.1 126.8 20 OZ 5
Ravioli italiano 15 mins olive oil, garlic, dried basil, fresh basil, dried parsley, fresh parsley, lemon juice, salt, butter, parmesan cheese, green onions 278.9 30.2 1.4 0.3 1.6 0.3 413.1 4 3.5
Ravioli meat filling Meat ground beef, onion, garlic, egg, parsley, parmesan cheese, salt 0.25 155.5 10.3 13 0.3 1.7 0.7 228.4 4 4.5
Ravioli nachos Lunch/snacks salsa, reduced-fat sharp cheddar cheese, lettuce, chopped tomato, ripe olives, cilantro 0.083333333 9.3 0.3 0.4 0.5 1.1 0.9 69.3 8 5
Ravioli soup Vegetable garlic cloves, green onion, vegetable broth, flat leaf parsley, parmesan cheese 0.25 32.2 1.8 2.7 0.3 1.1 0.2 98.6 4 NA
Ravioli stove top meal One dish meal ground beef, onion, mozzarella cheese 0.166666667 377.2 26.4 30.6 0.2 2.5 1.2 338.7 4 NA
Ravioli w/spinach pesto One dish meal fresh basil, parmesan cheese 0.166666667 92.9 8.1 1.9 0.7 4.1 0.5 22 4 5
Ravioli with meat filling Very low carbs ground beef, onion powder, garlic powder, dried oregano, dried basil, ground rosemary, black pepper, salt, parmesan cheese, romano cheese, mozzarella cheese, ricotta cheese 0.166666667 249.4 17.4 20.7 0.1 1.4 0.2 436.1 6 5
Ravioli with zucchini 30 mins green onion, zucchini, garlic powder, red bell pepper, basil leaves, salt, pepper, water, instant chicken bouillon, mozzarella cheese 0.25 49 1.9 3.3 2 4.3 3.3 205.4 4 NA
Raw almond herb cheese Spreads water, green onion, lemon juice, nutritional yeast, sea salt, basil, thyme 112.7 9.7 4.4 2.4 1.8 0.9 117 5 5
Raw asparagus pesto Spreads fresh asparagus, garlic cloves, parmesan cheese, extra virgin olive oil 143.1 14.7 2.1 0.5 0.9 0.4 64.5 8 1 1/4 cups 4.5
Raw cacao balls 15 mins coconut, coconut oil, vanilla 69.6 7.2 0.8 0.6 0.4 0.3 10.4 48 48 pieces NA
Raw marinated mushrooms Vegan olive oil, apple cider vinegar, sea salt, cayenne 4 134.4 13.7 1.7 0.6 1.3 0.9 149.1 4 5
Raw mole sauce Sauces sesame seeds, flax seed, dried oregano, ground cumin, salt, fresh cilantro leaves, dark raisins 45.5 2.3 1.5 1.6 3.9 3.1 29.2 6 6 burrito toppings NA
Raw mushroom dip 15 mins cream cheese, sour cream, salt, tarragon, garlic clove, green onion, mushrooms 36.3 3.5 0.7 0.1 0.7 0.6 102.3 15 2 1/2 cups 5
Raw mushroom pate Spreads mushrooms, celery rib, fresh parsley, garlic cloves, red chili pepper, miso, sunflower seeds, sesame seeds, water 0.083333333 77.8 6.2 3.3 1.6 2.2 0.5 46 16 1 cup NA
Raw pack beef Meat salt 1.25 3470 266.3 250.2 0 0 0 3128.3 1 roast 5
Raw tacos Lunch/snacks walnuts, cumin, coriander powder, chili powder, cayenne powder 385.4 38.3 9.1 4.1 4.3 1.6 9.3 6 5
Raw tomato cilantro soup Onions tomatoes, shallot, cilantro, extra virgin olive oil, sea salt 119.1 10.4 1.4 1.9 4.5 4 1752.5 4 5
Raw ultimate dressing Salad dressings fresh parsley, basil, dill, onion, almond butter, avocado, extra virgin olive oil, tamari, lemon juice, vinegar, nutritional yeast flakes, water 0.083333333 59.3 4.9 2 1.1 2 0.6 370.4 16 1 cup 4
Raw vegan kale chips Vegetable kale, butter, tahini, lemon juice, nutritional yeast, salt, cayenne pepper, cilantro, water 4 894.2 96.2 6.9 3.3 4 0.3 1246.8 4 NA
Raw walnut pate Spreads walnuts, garlic cloves, green onions, fresh parsley, oregano, celery, miso, honey, olive oil, sea salt 162.8 15.2 3.6 1.8 4 2.4 111.7 12 4
Raw zucchini salad Vegetable zucchini, kosher salt, shallot, garlic clove, lemon juice, olive oil, fresh ground black pepper, walnuts, parsley, chives 92.4 7.3 2.2 1.7 4.5 4.4 14.2 4 4 NA
Ray gun Beverages blue curacao 73.2 0 0.1 0 2.3 0.8 11.5 1 5
Raydogs stromboli Lunch/snacks provolone cheese 0.416666667 715.5 58.6 40.1 1.3 4.2 1.1 2253 4 20 slices NA
Razor clams oregon style 30 mins lime juice, buttermilk, panko breadcrumbs, unsalted butter 0.083333333 351.9 36.8 4.1 0.1 3.3 0.5 20 2 5
Razz-a-ma-shazz Beverages rum, lime 96.3 0 0 0 0 0 0.4 1 NA
Razzamatazz Beverages framboise liqueur, creme de cassis 44 0 0 0 4.6 4.6 1.1 1 NA
Razzmopolitan - k Beverages cold water, fresh lime juice 11 0 0.2 0.2 4 0.2 6.8 7 NA
Razzmopolitan Beverages vodka, Cointreau liqueur, lime juice, cranberry juice, raspberries 124.3 0.1 0.1 0.5 4.5 3.9 1.1 1 5
Real alfredo sauce Sauces butter, heavy whipping cream, cream cheese, ground nutmeg, parmesan cheese, romano cheese, garlic cloves, garlic powder, salt, parmesan cheese, parsley sprig 535.9 52.6 13.7 0 3.8 0.5 567.8 6 5
Real bellini's Beverages white rum 44.3 0 0 0 0.4 0.1 0.9 1 5
Real cucumber sauce Sauces sour cream, parsley, pepper, salt, garlic, cucumbers 142.2 14.2 1.7 0.1 2.6 0.2 182.1 NA
Real egg drop soup Stocks water, salt, milk, green onion, pepper 0.166666667 26.6 0.6 3.2 0.4 1.7 0.5 826.6 3 2
Real gambas pil pil Spanish chili peppers, garlic cloves, olive oil, dry white wine, salt 0.1 343.1 28.4 17.7 0.4 4.2 1.2 710.8 4 4.5
Real irish coffee Beverages strong black coffee, sugar 0.083333333 174.9 5.6 0.4 0 4.7 4.2 6.9 1 5
Real italian meatballs Meatballs ground beef, ground pork, milk, ricotta cheese, parmesan cheese, eggs, kosher salt, parsley, black pepper, dried oregano, garlic cloves, olive oil 0.5 232.8 18 13.5 0.2 3.5 0.3 416.6 15-16 large balls NA
Real margaritas Beverages lime, kosher salt, lime juice, fresh lemon juice, triple sec 14.6 0.1 0.3 0.6 4.4 1 4.6 5
Real onion dip Low protein olive oil, onions, mayonnaise, sour cream, green onion 3 76.8 6.1 0.7 0.5 4.8 1.7 68.9 20 NA
Real scrapple Breakfast water, cornmeal, buckwheat flour, salt, black pepper, marjoram, nutmeg, thyme, sage, onions, mace 0.5 14 0.4 0.4 1.1 1.5 0.7 4154.1 8 pans 5
Real steak sauce Sauces butter, brown mustard, Worcestershire sauce 0.166666667 56.6 5.8 0.1 0 1.7 0.9 124.2 4 1/3 cup 5
Really easy vanilla sugar Toddler friendly vanilla beans 0.8 0 0 0 0.2 0.2 0 100 1/2 gallon 5
Really good guacamole Lunch/snacks avocados, garlic cloves, salt, lime juice, tomatoes, red onion, cilantro 116.3 9.9 1.6 4.8 3.3 1.2 64.8 6 2 cups 5
Really spicy garlic dip Spreads onion, celery & leaves, garlic cloves, garlic cloves, cream cheese, lemon juice, salt 115.2 9.9 2.7 0.5 4.1 1.1 381 4 NA
Really spicy hot sauce Very low carbs Tabasco sauce, mayonnaise 0.016666667 24 1.1 1.6 0.8 2.2 1.9 4173 1 NA
Really yummy red salsa Mexican roma tomatoes, onion, ground coriander, salt, pepper, lime juice, red chili pepper 12 15.9 0.2 0.7 1 2.5 2.1 149.2 5
Recession 2009 pate balls Onions cream cheese, lemon juice, onion, garlic cloves, garlic, cumin, walnuts 159.1 15 4.1 0.7 2.6 0.7 176.7 6 15 Recession 2009 Pate Balls 5
Reconciliation soup Vegetable portabella mushroom, porcini mushroom, mushroom, garlic clove, olive oil, port wine, sour cream 0.5 144 11.8 2.7 0.4 3.6 1.8 398 4 NA
Red & black beans and rice One dish meal onion, green bell peppers, red bell pepper, olive oil, garlic, salsa, tomatoes, pink beans, black beans, cooked rice 0.5 55.2 4.6 0.5 0.8 2.8 1.6 67.3 4.5
Red and green salsa Sauces dried chipotle chile, tomatoes, dried oregano, dried marjoram, lime juice, cilantro 0.5 10.2 0.4 0.3 0.5 1.1 1.1 0.8 24 2 cups NA
Red beans and rice Beans kidney beans, onion, bay leaves, salt, pepper, long-grain white rice, Tabasco sauce 4 17.6 0.2 2 0.2 2.7 0.5 3.2 1 large pot 4.5
Red bell pepper dip Spreads olive oil, garlic, red bell peppers, cumin, sour cream, cayenne pepper 50.6 4 0.9 0.8 2.6 1.5 7.9 10 4.5
Red bell pepper tapas Peppers garlic clove, fresh oregano, dried oregano, olive oil, red bell peppers 1.5 51.8 4.7 0.5 0.9 1.9 1.7 1 6 5
Red cabbage salad 15 mins red cabbage, carrot, tomatoes 26.6 0.2 1.1 1.8 4.4 3.3 25.8 4 NA
Red chicken salad Lunch/snacks boneless chicken breasts, red curry paste, napa cabbage, bok choy, savoy cabbage, shallots, garlic cloves, soy sauce 0.25 326.6 20.3 31.8 0.3 2.8 0.4 606.9 4 NA
Red chile sauce Sauces flour, red chili powder, salt, garlic clove, oregano, cumin 0.333333333 64.1 5.1 1 1.9 2.9 0.4 378.4 6 2 1/2 cups NA
Red claw biloela style Lunch/snacks crawfish, garlic, soy sauce, butter, lemon juice 0.333333333 337.2 15.8 44.5 0.1 1.8 0.4 535.2 4 5
Red clover tea Beverages mint, water, honey 0.166666667 1.2 0 0.1 0.2 0 0 5.6 4 5
Red corvette Punch beverage strawberries 15.4 0.1 0.3 1 2.7 2.2 0.5 1 4
Red corvette 2 Beverages strawberries 15.4 0.1 0.3 1 2.7 2.2 0.5 1 NA
Red curry chicken sate Chicken red curry paste 0.133333333 309.8 9.6 52.4 0 0 0 147.6 NA
Red curry chicken skewers Chicken thigh & leg chicken thigh fillets, red curry paste, coconut milk, lemon juice 0.333333333 376.2 22.5 40.7 0.1 2.9 0.4 181.1 4 4
Red curry garlic hummus 15 mins fresh lime juice, red curry paste, cilantro, tortillas 3.1 0 0.1 0.1 0.9 0.2 0.6 2 1/2 cups 5
Red curry oysters Lunch/snacks red curry paste, lemon, cilantro 0.016666667 42.4 1.2 4.8 0.4 3.1 0 53.4 12 oysters 5
Red death Beverages vodka, triple sec, lime juice 118.9 0 0.1 0.1 2.1 1.4 0.7 1 NA
Red devil chicken Whole chicken chicken, dry white wine, olive oil, fresh lemon juice, garlic, dried oregano, hot red pepper flakes, salt 1 774.9 59.6 51.5 0.3 1.8 0.5 485.8 4 5
Red deviled eggs 30 mins eggs, garlic clove, kosher salt, mayonnaise, tomato paste, red wine vinegar, fresh ground black pepper 0.016666667 112.7 8.1 6.5 0.1 3.3 1.1 198.2 12 24 eggs 5
Red dragon Beverages absinthe, cherry vodka 68.1 0 0 0 4.7 3.3 2.1 1 1 drink NA
Red eye Beverages 2.9 0.1 0.3 0 0 0 8.7 1 5
Red eye edible eyeballs Lunch/snacks cherry tomatoes, cream cheese, black olives 22.5 1.9 0.5 0.3 0.6 0.5 34.3 24 NA
Red fred alcoholic Beverages vodka, lime, cranberry juice 143.7 0 0.1 0.5 1.3 0.3 0.9 1 5
Red frito meal Cheese onion, ground beef, garlic cloves, hot red chili peppers, red chili peppers, water, monterey jack cheese 8 502.3 34.1 42.6 0.6 2.8 1.5 153.3 6 1 meal NA
Red gravy Sauces cornstarch 0.083333333 15.2 0 0 0 3.6 0 0.4 4 NA
Red hot green olives Low protein green olives, tomato juice, olive oil, crushed red pepper flakes, dried basil, oregano leaves 56.8 5.8 0.4 1 0.8 0.7 454.6 8 5
Red hot onions Onions purple onions, Tabasco sauce, extra virgin olive oil, red wine vinegar 68.8 5.1 0.6 0.8 4.9 2.4 24.1 3 Red Hot Onions NA
Red hot santas Beverages half-and-half 0.25 78.7 7 1.8 0 2.6 0.1 24.8 NA
Red hot veggie dip Spreads cottage cheese 62.9 2.8 7.6 0 1.6 0.2 247.1 4 NA
Red hot's hot apple cider Beverages apple cider 0.333333333 1.6 0 0 0 0.5 0 22.4 12 5
Red lettuce salad 30 mins red-leaf lettuce, cucumber, black olives, parmesan cheese, cherry tomatoes 36.8 1.8 2.6 1 2 1.2 105.1 6 5
Red lotus martini Beverages vodka, cranberry juice, lime juice, lime slice 745 0 0 0 4.1 3.6 3.2 1 4
Red onion confit Onions olive oil, red onion 0.5 27.6 0.9 0.4 0.7 4 1.9 1.4 10 2 1/2 cups 5
Red onion mojo Onions extra virgin olive oil, red onions, fresh lime juice, fresh cilantro leaves 0.25 139.8 13.6 0.5 0.7 4.5 1.9 3.5 8 5
Red onion relish 15 mins canola oil, red onions, garlic, serrano chili, lime juice, cilantro leaves 0.166666667 61 4.7 0.6 0.7 4.1 1.8 2.2 1/2 cup NA
Red onion salad dressing Salad dressings olive oil, lemon juice, kosher salt, fresh ground pepper, garlic, parmesan cheese, red onion 560.3 58.5 6.5 1.5 3.8 0.4 377.2 1 jar NA
Red passion colada Beverages alize red passion liqueur, rum 0.016666667 64.2 0 0 0 0 0 0.3 1 NA
Red pepper and feta salad Cheese garlic cloves, gingerroot, olive oil, red bell pepper, basil leaves, feta, lime, fresh ground black pepper, basil leaves 0.25 190.8 18.1 3 1.7 4.3 2.7 170 4 5
Red pepper bean medley Peppers fresh green beans, green onions, lemon juice, olive oil, lemon zest, salt, pepper 0.166666667 60.6 3.6 1.5 2.9 4.3 2.7 150.3 8 5
Red pepper butter Very low carbs butter, margarine, yellow onions, garlic clove, dried rosemary, black pepper, butter, margarine 0.083333333 1037.6 115.2 1.8 1 3.8 1.8 819.2 1 batch 5
Red pepper cajun chicken One dish meal olive oil, butter, chicken breasts, red bell pepper, onion, fettuccine, linguine, alfredo sauce 0.05 192 9.1 20.9 1.3 4.8 3.2 62.8 3 NA
Red pepper cheddar dip Cheese sharp white cheddar cheese, cream cheese, sour cream, mayonnaise, Tabasco sauce, bacon, scallion 2 220.1 20 6.4 0.3 4 0.9 372.4 6 2 cups 5
Red pepper chimichurri Vegetable kosher salt, warm water, flat-leaf Italian parsley, garlic cloves, extra virgin olive oil, sweet paprika, fresh oregano, crushed red pepper flakes, ground black pepper, ground cumin, distilled white vinegar, red wine vinegar 2 51.5 5.5 0.1 0.2 0.4 0.1 572.3 20 4
Red pepper crostini Vegetable extra virgin olive oil, olive oil, onion, garlic, capers, flat leaf parsley, sea salt, black pepper 0.166666667 324.6 33.9 0.7 1.2 4.2 3.3 47 NA
Red pepper dip Spreads fat-free cream cheese, scallions, garlic, lemon juice 0.033333333 6.6 0.1 0.3 0.4 1.1 0.1 340.3 8 1 cup 4.5
Red pepper dip #2 Spreads sour cream, pitted ripe olives, monterey jack pepper cheese, green onion 0.083333333 170.6 14.9 7.3 0.4 2.1 0.1 454.6 12 3 cups, approximately NA
Red pepper dressing Salad dressings olive oil 26.8 2.3 0.2 0.4 1 1 1 12 2 cups, approximately 5
Red pepper fondant Sauces unsalted butter, onion, white wine, red bell pepper, water, gelatin, cayenne, paprika 0.5 125.9 10.8 1.6 0.7 3.1 1.8 12 4 NA
Red pepper hummus Beans olive oil, onion, garlic cloves, great northern bean, fresh lemon juice, fresh ground pepper, red pepper flakes, salt, fresh basil, cilantro 43 3.5 0.5 0.5 2.5 0.6 279.4 4 NA
Red pepper sauce Sauces red bell pepper, soymilk lite, tahini, smooth cashew butter, arrowroot, arrowroot, sea salt, dijon-style mustard, cayenne pepper, fresh basil, dried basil 0.25 40.2 2.5 1.1 0.9 3.2 0.8 101 6 1 cup NA
Red pepper spice African chili powder, ground paprika, ground cinnamon, ginger powder, garlic powder 15.5 0.5 0.6 1.6 1.8 0.4 14.2 NA
Red pepper vinaigrette Peppers cider vinegar, onions, garlic cloves, dried oregano, mustard powder, paprika, rosemary, thyme 8.9 0.1 0.1 0.2 1.5 1 0.9 8 5
Red pepper-cheese dip Spreads red bell pepper, onion, head of garlic, plain fat-free yogurt, fat free cream cheese, ground cumin, fresh flat-leaf parsley 1 23.2 0.2 2.2 0.3 3.1 1.9 51.7 16 NA
Red pepper-pesto dip Weeknight cream cheese, feta cheese, pesto sauce 0.25 73.3 6.7 1.8 0.2 1.4 1.2 112.3 14 2 cups (approx) 5
Red peppered beef roast Roast beef beef roast, red wine vinegar, oregano, thyme leaves, garlic, onion 3 594.6 44.5 42.3 0.8 2.9 0.8 652.1 NA
Red radish cheese spread Spreads cream cheese, butter, margarine, Worcestershire sauce, red radishes, green onion, salt 145 14.6 2.5 0.4 1.3 0.6 173.3 10 2 1/2 cups 5
Red rooster Beverages Bacardi 151 rum, guava juice 82.8 0 0 0 0.2 0.2 0.5 1 5
Red salsa Sauces roma tomatoes, serrano chilies, garlic cloves, water, salt 0.25 22.2 0.2 1.1 1.5 3.3 2.6 878.4 4 2 cups NA
Red salsa verde Onions tomatoes, onion, olive oil 21.1 0.5 0.8 1.4 2.7 2.7 2.5 6 NA
Red snapper a l' orange Very low carbs red snapper fillets, fresh ground black pepper, orange zest, nutmeg 0.5 209.1 8.8 29.9 0.1 0.8 0.6 64.7 6 5
Red snapper scampi 15 mins light margarine, white wine, garlic, lemon peel, black pepper, red snapper fillets 0.166666667 222.3 2.9 44.8 0.1 0.4 0.1 97.2 4 4
Red snapper with herbs Very low carbs red snapper fillet, olive oil, kosher salt, white pepper, cilantro, parsley, mint leaves, olive oil, lemon juice, kosher salt 0.066666667 200.7 11.6 22.5 0.2 0.3 0.1 160.4 4 4
Red tomato salsa Sauces tomatoes, red onion, cilantro, garlic cloves, lime, juice of, red wine vinegar, salt, ground black pepper 23.6 0.2 0.9 1.1 4.4 2.6 4.6 6 cups NA
Red velvet cake martini Beverages vodka 138.7 0 0 0 0 0 0.6 1 NA
Red wagon butter Spreads margarine, butter, nutritional yeast 0.016666667 109.4 9.5 3.8 2 1.8 0 111.2 10 4.5
Red wine casserole Stew bacon, carrots, dry red wine, mushrooms, fresh thyme 0.333333333 152.7 10.4 4.3 1.4 4 2.3 213.3 4 4.5
Red wine chicken marinade Very low carbs olive oil, red wine, onion, garlic clove 1070.4 108.6 0.7 1.5 4.7 1 8.6 1 1/2 cups 5
Red wine marinade Low protein red wine, wine vinegar, olive oil, garlic cloves, bay leaf 44.6 3.4 0.1 0 0.9 0.1 0.9 4 4
Red wine mushroom sauce Sauces butter, onion, button mushrooms, chicken broth, dried tarragon, dry red wine, cornstarch 0.25 51.1 2.6 1.6 0.3 3 0.8 170.7 3 cups NA
Red wine mustard marinade Low protein red wine, red wine vinegar, garlic cloves, Dijon mustard, bay leaves 106.4 10.3 0.3 0.2 1.4 0.2 43 4 5
Red wine pan sauce Sauces unsalted butter, shallot, low sodium beef broth, chicken broth, red wine, Dijon mustard 0.166666667 151.7 11.6 0.5 0.1 3.5 0.9 33.8 4 2/3 cup 5
Red wine sauce Sauces onion, butter, dry red wine, beef broth, water, cornstarch, thyme 0.25 75.2 4.5 1.9 0.1 3.4 0.4 541.3 2 cups 5
Red wine sauce for fish Very low carbs red wine, tomato puree, garlic paste, dried tarragon 0.583333333 27.1 0.5 1.7 0.2 1.9 0.5 94.1 4 1/2 cup NA
Red wine steaks Steak red wine, Worcestershire sauce, Dijon mustard, fresh ground black pepper 0.1 414.6 23.7 42.7 0.1 2.1 1 208.3 4 2
Red wine vinaigrette Salad dressings red wine vinegar, water, garlic clove, salt, pepper 80.9 9.1 0 0 0.2 0 72.9 8 1 1/4 cup NA
Red wine vinegar copycat Very low carbs red wine, white vinegar 21.6 0 0 0 0.8 0.3 2.8 1 1 1/4 cup 5
Red-eye beef roast Roast beef beef eye round, water, cider vinegar, all-purpose flour 3 247.3 6.8 39 0.3 4.1 0.3 553.3 5
Red-head cocktail Beverages white rum, blue curacao, lemon juice 42.1 0 0.1 0.1 2.6 2.2 0.7 1 NA
Red-red bean spread Spreads red bell peppers, kidney beans, tomato paste, salt, fresh lemon rind, fresh ground black pepper 0.166666667 18.3 0.1 1.1 1 2.5 0.9 111.7 24 1 1/2 cups 2
Red-simmered beef stew Roast beef beef roast, water, soy sauce, cider vinegar, green onions, garlic cloves, fresh ginger, dry sherry, five-spice powder, cinnamon stick, salt, fresh ground black pepper 2.083333333 663.1 47.1 44 0.6 3.5 1.1 1341 6 5
Red, white and night Punch beverage vodka, fresh lemon juice, blueberries, black raspberries 195 0.1 0.2 0.2 3.9 1.2 0.9 1 NA
Redfish on the half shell 60 mins lime, juice of, butter, Worcestershire sauce, salt 0.25 211.4 23 0.3 0 2.1 1 286 4 4
Redfish on the halfshell Spicy onion powder, fresh garlic, beer, butter, Worcestershire sauce, garlic 0.75 54.8 5.8 0.1 0 1.1 0.4 82.6 4 5
Redneck meatloaf Meat tomato sauce, ground beef, onion, green pepper, eggs, black peppercorns, salt 1 281.4 18.4 23.4 0.8 3.4 1.8 282.1 8 5
Redroadhome's pizza sauce 60 mins tomato paste, water, minced garlic clove, oregano, basil, pepper 0.5 24.4 0.1 1.3 1.3 4.3 3.5 226.4 6 1 12 5
Redskin Beverages vanilla vodka, guava juice, fresh strawberries 120.8 0.2 0.5 1.4 4.1 3.4 5.9 1 5
Reduced fat pancakes Breakfast skim milk, egg substitute 0.05 16.5 0.3 1.9 0 1.3 0.1 28.8 14 pancakes 4
Reduced fat waffles Breakfast skim milk, canola oil, egg substitute 0.083333333 36.2 2.6 1.7 0 1.6 0 25.4 12 waffles 5
Ree ree's chicken One dish meal chicken breast, onion, olive oil, parmesan cheese 0.083333333 260.6 14.1 28.7 0.4 2.9 1.3 263.4 4 4
Reese family clam dip 4 hours garlic clove, cream cheese, lemon juice, Worcestershire sauce, salt, Tabasco sauce, pepper, paprika, minced clams, clam broth 1 185 13.6 11.5 0 4.2 1.3 385.1 2 Cups 5
Refreshing face spray Bath/beauty orange flower water 6.1 0.7 0 0 0 0 0 16 ounces 5
Refreshing rum drink Beverages white rum, fresh lime juice, lime wedge 100.2 0 0.1 0.1 1.2 0.3 0.7 2 5
Refreshing water Beverages navel orange, lemon, water, of fresh mint 14.2 0.1 0.3 0.8 3 2.2 9.9 6 1 pitcher 5
Refried anasazi beans Spreads bacon, onions, green peppers, garlic, chili powder 1.5 110.8 10.3 2.9 0.4 1.3 0.5 193.8 4.5
Refried bean dip 30 mins cream cheese, salsa, mozzarella-cheddar blend cheese 119.1 8.9 5.2 1.4 3.8 0.9 317 20 5
Refried beans / refritos Pork bacon 0.166666667 25.9 2.5 0.7 0 0 0 47.2 8 5
Refried beans with bacon Beans dried pinto beans, water, garlic cloves, tomatoes, tomato juice, salt, bacon, cheese 5 148.5 13.1 5.5 0.3 2.9 0.6 534.6 8 3
Refrigerator dill pickles Vegetable cucumbers, pickling salt, fresh dill, garlic cloves, white distilled vinegar, water 15.4 0.1 0.4 0.3 2.1 0.9 1456 4
Refrigerator dills Lunch/snacks cucumber, red onions, garlic, dill weed, fresh dill, cider vinegar, pickling salt, water 0.083333333 24 0.1 0.8 0.7 4.5 2.2 2097.9 1 gallion 5
Regina margherita 60 mins canned tomato, mozzarella cheese, extra virgin olive oil, fresh basil leaves 0.5 31.8 2.1 2.3 0.2 0.8 0.6 84.9 6 NA
Reindeer martini Beverages vodka, Malibu rum, heavy cream, cinnamon sticks, maraschino cherry 468.1 5.5 0.3 0.2 2.3 1.9 7.6 1 3
Reindeer snack Lunch/snacks butter, margarine, chili powder, garlic cloves, garlic powder 0.25 83.8 7.2 0.8 0.8 3.9 0.2 73.8 9 cups 5
Reindeer tears Beverages cranberries, vodka 138.7 0 0 0 0 0 0.6 1 4.5
Rejuvenation salad Vegetable iceberg lettuce, romaine lettuce, grape tomatoes, celery, spinach, cauliflower, broccoli, fresh parsley sprig, carrot, garlic, lime, juice of, shallots, Splenda sugar substitute, green grapes, salt, peppercorn, plain low-fat yogurt 23.3 0.2 1 1.2 4.2 2.3 20.2 12 NA
Relax already apple tea Beverages apple, cinnamon 0.083333333 18.1 0.1 0.1 0.9 3.9 3.6 0.4 2 5
Relish style giardiniera Vegetable celery, garlic, plum tomato, small capers, crushed red pepper flakes, dried oregano, olive oil, lemon juice 117.3 12.1 0.5 0.9 1.5 1.2 102.4 6 5
Relishing creamed spinach Spinach frozen spinach, unsalted butter, garlic powder, cream cheese, parmesan cheese 0.333333333 155.3 14.1 5.2 2.4 1.7 0.8 140.7 4 NA
Remoulade Norwegian mayonnaise, light sour cream, plain yogurt, capers, pickle, parsley 60.6 4.6 1.6 0.1 3.2 0.1 115.2 4 1 1/2 cups NA
Remoulade by emeril Sauces fresh lemon juice, onion, green onion, celery, garlic, yellow mustard, ketchup, parsley, kosher salt, cayenne pepper, fresh ground black pepper 73.7 7.1 0.6 0.5 2.1 1.3 249 16 NA
Renal-friendly brisket Meat beef brisket, onions, garlic cloves, bay leaf, paprika, instant coffee, black pepper, thyme, tomato paste, Burgundy wine 3 293.9 23 15.2 0.7 3.1 1.6 120.4 21 NA
Rendering tallow Bath/beauty suet, salt, water 3885.8 427.7 6.8 0 0 0 4682.8 3 pounds NA
Rendezvous Beverages kirsch, lemon twist 112.7 0 0 0 0 0 0.9 1 NA
Renkon butter Vegetable butter, fresh lotus root, soy sauce, bonito flakes 0.183333333 99.8 10.9 0.7 0.1 0.2 0.1 396.5 2 5
Reno red chili Peppers beef brisket, kidney suet, onions, cumin seeds, chili powder, garlic, msg, dried oregano leaves 1.5 550.4 42.6 35.8 2.1 3.2 1.2 164.2 5
Rescued turkey stock Stocks turkey carcass, water, celery ribs, carrots, onions, flat leaf parsley, peppercorn, dried thyme 4 25.1 0.2 0.8 1.7 4.1 2.3 41.6 8 cups 5
Reshmi kebab 60 mins boneless chicken breasts, salt, green chilies, coriander powder, garlic, gingerroot, cardamom powder, lemon juice, coriander leaves, cumin powder, garam masala 0.25 249.1 13.5 26.9 0.6 3.6 1.9 664.9 4 5
Restaurant butter 15 mins buttermilk, margarine 52.5 5.7 0.2 0 0.2 0.2 70.9 64 tablespoons NA
Reuben balls Cheese swiss cheese, corned beef, sauerkraut, butter 0.333333333 125.1 12.2 3.1 0.4 0.8 0.4 180 3 dozen 2.5
Reuben chicken sandwich Lunch/snacks boneless skinless chicken breast halves, vegan Swiss cheese, sauerkraut 0.833333333 143 1.6 27.9 1.7 1.3 1.2 536.6 6 NA
Reuben dip Spreads sauerkraut, swiss cheese, deli corned beef 2 139.6 10.9 7.5 0.5 2.5 1.9 438 24 4
Reuben meatballs Cheese ground beef, sauerkraut, swiss cheese, egg, caraway seed 0.333333333 152.1 10.9 9.4 0.6 3.2 1.7 193.2 4.5
Reuben pizza Lunch/snacks swiss cheese, corned beef, sauerkraut, olive oil 0.416666667 339.1 19.5 35.6 0.9 2.8 1.2 1303.7 4 1 Pizza 5
Reuben potato bake #5fix Mashed potatoes sauerkraut, swiss cheese, corned beef 0.5 236.5 17.8 14.1 1.1 4 2.7 607.1 5
Reuben roll-ups Lunch/snacks sauerkraut, corned beef, swiss cheese 0.2 99.5 7.3 6.5 0.5 1.4 0.8 322.1 8 5
Reuben roll-ups appetizers European Almost No-Knead Rye Bread, deli corned beef, swiss cheese, sauerkraut 0.25 69.2 5.1 4.1 0.6 1.3 1 277.7 20 rolls NA
Reuben turnovers Lunch/snacks corned beef, swiss cheese, dill pickle 0.583333333 76.6 4.6 7.5 0.1 0.9 0.5 291.2 9 5
Reuben-lovers casserole One dish meal sauerkraut, onion, parsley, caraway seeds, swiss cheese, corned beef, oleo 0.583333333 243.6 17.7 15.8 1.7 3.2 2.2 1037.6 12 5
Reverse cordon bleu Meat boneless chicken breasts, bacon, swiss cheese, parmesan cheese 0.166666667 513.8 38 39.6 0 1.1 0.2 508.6 2 5
Revised chicken georgia 15 mins boneless skinless chicken breasts, margarine, green chilies, onion 0.166666667 185.1 12.2 14.5 0.7 3.9 2.2 173.8 4 NA
Rhino Beverages Kahlua, Amarula cream liqueur, Cointreau liqueur 9.2 0 0 0 1.3 1.3 0.2 10 5
Rhu-berry compote Sauces Splenda granular, rhubarb, berries 0.166666667 11.9 0.1 0.5 1 1.6 0.6 2.3 NA
Rhubarb sauce Sauces rhubarb, water 0.166666667 25.6 0.2 1.1 2.2 3.3 1.3 6.5 3 cs. 5
Rhumlet Beverages white rum, fresh lime juice, ground nutmeg, lime slices 68.4 0 0.1 0.1 1.2 0.3 0.6 2 5
Rib eye steaks roma-style Meat fresh rosemary leaves, garlic cloves, salt, fresh ground pepper, olive oil 0.166666667 246.9 27.1 0.3 0.2 1.9 0.3 40.1 4
Rib roast au jus Meat garlic cloves, salt, fresh ground black pepper, red wine, beef broth 1.5 845.9 74.7 36.8 0.1 1.3 0.1 555.2 8 5
Rib steak and asparagus Sauces fresh lemon juice, butter, Dijon mustard, fresh tarragon, butter, fresh asparagus, butter, shallot 1.083333333 401.1 42.6 3.7 0.7 2.3 0.7 294.6 4 NA
Rib-eye grill Steak salt, garlic powder, chili powder, dried oregano 0.25 624.4 50.1 39.8 0.2 0.4 0.1 711.8 4 4 8 oz steaks 5
Rib-eye steak special Steak salt, cracked black pepper, garlic powder, blue cheese, olive oil, onion, dried rosemary 0.333333333 594.4 47.4 36.7 1.1 2.6 1 677.3 6 NA
Ribeyes in the oven Steak pepper, olive oil, rosemary, thyme, garlic, beef broth, butter 0.25 235.3 25.2 1.3 0.5 1.7 0.1 326.4 2 NA
Rice balls Lunch/snacks brown rice, cooked rice, olive oil, salt, black pepper, sweet potato, reduced-fat cheddar cheese, low-fat buttermilk, egg, broccoli 0.166666667 15.5 0.6 0.4 0.1 2.1 0.2 77.4 40 rice balls 4
Rice cooker chicken Stew salt, Accent seasoning, black pepper, garlic cloves, gingerroot, soy sauce, cornstarch, water 0.666666667 237.9 15 20.4 0.5 4.5 0.7 2665.2 4 NA
Rice krispie cakes Lunch/snacks baking chocolate 0.033333333 80.2 7.4 2 2.4 3.8 0.3 16.7 12 12 Rice Krispie Cakes 5
Rice paper roll-ups 60 mins shrimp, rice paper sheets, mango, carrot, bean sprouts, cilantro leaves, mint leaves, head lettuce, chives, rice vinegar, fish sauce, lime juice, sugar 24.4 0.2 1.8 0.5 3.7 3.5 152.1 20 20 rolls NA
Rice paper wrapped fish Lunch/snacks green chilies, basil, cumin seed, rice paper, black sesame seed 0.166666667 251.6 5.3 46.3 0.4 2 1.2 159 4 4
Rice-a-roni frittata Breakfast zucchini, margarine, butter, cheddar cheese, parmesan cheese, eggs, black pepper, mild green chilies 0.5 181.9 14.2 11 0.7 2.3 1.5 446.3 1 Fritata 5
Rice-stuffed vine leaves Lunch/snacks garlic cloves, button mushrooms, spring onions, ham, olive oil, salt, fresh ground black pepper, dried oregano, feta cheese, grape leaves 0.416666667 214.1 17.2 10.7 0.9 4.4 1.9 891.5 4 8 vine leaf parcels 4
Rich and bold bloody mary Beverages Worcestershire sauce, vodka, Tabasco sauce, celery ribs, pickle 113.6 0 0 0 2.8 1.4 144.9 1 5
Rich and meaty calzones One dish meal ricotta cheese 0.25 35.7 2.7 2.3 0 0.6 0.1 17.2 6 calzones NA
Rich basil pasta sauce Sauces garlic cloves, basil leaves, olive oil, parmesan cheese, butter, milk 0.25 164.8 17 1 0.3 2.6 0.1 29.4 4.5
Rich beef stock Stocks tomato paste, onion, carrots, celery, stout beer, peppercorns, garlic cloves, bay leaves, water 4 30.9 0.1 0.7 0.9 4 1.8 62.3 10 cups NA
Rich pan gravy for turkey Very low carbs onion, water, dry white wine, cornstarch, water, fresh ground pepper 0.333333333 118.4 6 8.7 0.1 3.2 0.6 26.7 12 1 quart NA
Rich tofu creme cheeze Spreads raw cashews, water, fresh lemon juice, firm tofu, salt, garlic powder 58.9 4.2 3.2 0.5 2.8 0.7 353.2 5 1 1/4 C 5
Rich tomato pork Pork garlic cloves, diced tomatoes with basil and oregano 0.033333333 345.5 29.1 18.7 0 1.4 0.1 66.4 4 NA
Rich velvet kebabs Lunch/snacks eggs, white pepper powder, red chili powder, cumin powder, salt, chicken, fresh ginger, onions, fresh coriander leaves, fresh mint leaves, cashews, garam masala powder, butter 0.5 468.5 34.7 33.1 0.8 4.2 0.9 201.8 8 NA
Richie's stuffed mushrooms 60 mins mushrooms, olive oil, italian sweet sausage, garlic clove, ricotta cheese, parmesan cheese, mozzarella cheese, egg, fresh parsley 0.333333333 57 3.4 4.7 0.3 2.1 0.5 135.1 40 mushrooms 5
Rick bayless shredded beef Mexican garlic cloves, tomatoes with juice, salt 1.75 36.1 1.5 0.9 1.2 4.4 2.8 114.7 10 NA
Rick flair Beverages Stolichnaya raspberry vodka, cranberry juice, lime juice 74.2 0 0 0 0 0 0.3 1 NA
Rick's deviled eggs 60 mins eggs, black pepper, salt, mayonnaise, lemon juice, paprika 0.5 51.1 3.7 3.2 0 1.1 0.4 109.6 24 appetizers 5
Rick's extra devilish eggs 60 mins eggs, black pepper, salt, mayonnaise, lemon juice, cayenne pepper 0.5 51.1 3.7 3.2 0 1.1 0.4 109.6 24 appetizers 5
Rick's salsa 4 hours roma tomatoes, garlic powder, yellow onion, lime juice, red wine vinegar, salt, cilantro 1 13.8 0.1 0.6 0.9 2.1 1.8 99.9 6 5
Rick's trout Trout trout, cilantro, green onion, salt, pepper 0.166666667 22.6 0.2 1.4 2 3 1.5 16.5 4.5
Rickard's beer-butt turkey Whole turkey turkey, beer 2 114.3 9.1 0.4 0 2.8 0 3.2 6 NA
Rickey Beverages lime 295 0 0 0 0 0 1 1 NA
Rickey non-alcoholic Beverages sparkling water, fresh lime juice, lime slice 3.9 0 0.1 0.1 1.2 0.3 0.6 1 5
Ricotta baked with pesto Breakfast fresh herb, lemon, zest of, ricotta cheese, eggs 0.25 270.2 21.3 15.4 2 3.8 1.2 98.2 4 5
Ricotta balls Cheese ricotta cheese, paprika, mixed herbs 142.8 10.8 7.9 2.9 3 1 43.3 10 cheese balls 5
Ricotta cheese pancakes Breakfast ricotta cheese, egg, vanilla, cinnamon, Splenda sugar substitute 0.083333333 70.5 4.4 4.8 0.1 1.4 0.9 47.6 2 6 pancakes NA
Ricotta creamed spinach 30 mins ricotta cheese, heavy cream, parmesan cheese, onion, garlic, olive oil, nutmeg, salt, garlic 0.333333333 66.3 4.5 3.8 1.2 2.3 0.7 73.1 8 8 side servings NA
Ricotta frittata One dish meal eggs, salt, white pepper, ricotta cheese, parmesan cheese, marjoram, garlic, olive oil, butter 0.333333333 285.3 21.6 18.9 0.3 3 0.8 259.7 5
Ricotta-parmesan squares Cheese ricotta cheese, parmesan cheese, flour, dried marjoram, fresh parmesan cheese 0.333333333 26.1 1.9 1.8 0 0.5 0 25.2 36 squares 5
Rieder's bouja Lunch/snacks stewing beef, celery, cabbage, onions, frozen carrots, lima beans, whole tomatoes 3 210.9 14.2 16.6 0.9 2.4 1.2 80.3 100 10 gallons 5
Riesling-poached salmon 30 mins riesling wine, water, peppercorns, salmon fillets, olive oil, fresh cilantro, kosher salt, sea salt, fresh ground black pepper 0.3 498.8 14.3 63.5 0 3.1 0.7 218.7 4 NA
Riffy's buffalo wing dip Chicken breast chicken breasts, cream cheese, sharp cheddar cheese 0.5 444 36.1 27 0.1 2.9 1.5 1110 12 5
Right on adult beverage Beverages 238.5 4.4 0.3 0 0.4 0 5.5 1 5
Rimco chicken Poultry whole chicken, white vinegar, butter, salt, ground pepper 0.333333333 766.4 66 38.7 0.6 1.3 0.2 2749.5 6 8 Pieces NA
Rimfire cheese balls Spreads Philadelphia Cream Cheese, parmesan cheese, curry powder, mild paprika 106.2 9.3 4.7 0.6 1 0.3 145.9 8-10 as part of an antipasto or cheese platter 5
Rio grande mini loaves Meat lean ground beef, egg, salsa, tortilla chips, garlic powder, pepper, monterey jack cheese, salsa 0.5 322.3 20.7 30.9 0.4 1.3 0.9 366.1 6 loaves 5
Rio's curry goat Meat onions, curry powder, thyme leaves, pepper, salt 1.75 351.5 14.8 47.5 1.7 3.5 1.3 576.4 6 NA
Rising skirt Beverages Absolut mandarin vodka, orange-infused vodka, Cointreau liqueur 65.8 0 0 0 0 0 0.3 1 NA
Risotto stuffed mushrooms 60 mins monterey jack cheese, romano cheese, parmesan cheese, chives, green onion, red bell pepper, garlic clove, white mushrooms 0.416666667 31.1 2.1 2.5 0.2 0.6 0.4 54.5 18-20 mushrooms NA
Rissoles Meat ground beef, soya sauce, egg, chives, water, dry sherry, sour cream 0.25 203.2 13.7 17.1 0.1 0.9 0.4 285.5 6-8 Rissoles 4.5
Rita's chicken piccata Chicken breast boneless skinless chicken breasts, flour, olive oil, garlic cloves, white wine, water, capers, lemon juice, butter 0.25 512 37.2 32.1 0.4 3.4 0.8 503.2 5
Rita's deviled eggs Potluck eggs, mayonnaise, garlic powder, ground mustard, paprika 0.25 37.5 2.5 3.2 0.1 0.2 0.2 37.5 24 appetizers 5
Ritz bitz munchies 15 mins olive oil, canola oil, dill weed, garlic powder 48.2 5.4 0 0 0.1 0 0.1 30 5
Ritz cracker chicken One dish meal boneless skinless chicken breast halves, sour cream, sherry wine, butter 0.666666667 209.7 10.1 21.8 0 3.5 0.3 276 8 5
Riviera cocktail Beverages vodka, creme de cassis, fresh lime juice, cranberry juice 83.2 0 0.1 0.1 3.9 2.2 1.1 1 NA
Ro-tel tacos Meat hamburger, Ro-Tel tomatoes 0.666666667 151.4 8.7 16 0 1.7 0 239.7 6 NA
Road runner Beverages vodka, Amaretto, coconut cream 129 3.4 0.5 0.4 1.2 1.2 9.9 1 4.5
Roadkill chicken Chicken chicken pieces, salt, pepper, poultry seasoning, eggs, cider vinegar, cayenne pepper 0.333333333 614.7 50.5 35.5 0.1 0.8 0.3 3633.6 15 NA
Roadrunner Beverages vodka, Amaretto 184.9 0 0 0 0 0 0.8 1 5
Roast ambercup squash Vegetable squash, olive oil, sea salt, fresh ground black pepper 0.666666667 67.5 6.8 0.6 0.5 1.1 1.1 1.1 4 5
Roast beef Roast beef soy sauce, sherry wine, ginger juice, salt, pepper, green onions 2.333333333 21.6 0 1.8 0.3 1.3 0.5 1281.9 6 1 roast 5
Roast beef and gravy Roast beef onion, garlic cloves, Season-All salt, red wine 1.5 108.9 7.3 0.8 0.2 4.6 1.3 267.7 8 5
Roast beef rolls Lunch/snacks fat-free mayonnaise, fat free tortillas, roast beef, tomatoes, cherry tomatoes 114.3 5 15.4 0.5 1.7 1.4 92.7 2 2 wraps 5
Roast beef salad Low protein deli roast beef, lettuce, tomatoes, sweet onion, green pepper 30.9 0.5 2.2 1.6 3.7 2.4 78.6 6 6 salads 5
Roast beef spirals Meat cream cheese, garlic, ground ginger, roast beef 79.5 7.2 3.3 0 0.6 0 59.9 24-36 roll ups NA
Roast beef with au jus Roast beef rump steak, sirloin tip roast, paprika, onions, vinegar, beef broth 5 470.6 21.4 60.7 1.3 4 1.4 562.6 4
Roast beef, english style Roast beef sirloin tip roast, dry mustard, ground black pepper, salt 2 482.1 32.6 43.6 0.1 0.1 0 129.3 8 5
Roast brisket 4 hours beef brisket, garlic clove, onion, fresh rosemary 2 716.1 60.2 38.6 0.3 1.7 0.8 145.8 1 brisket NA
Roast cardamom chicken Chicken chicken, plain yogurt, water, salt, gingerroot, garlic cloves, black peppercorns, cardamom pods, cumin seed, cinnamon stick, cayenne pepper, white wine vinegar, mint leaf 0.5 46.9 2.3 2.6 0.4 4.1 3.1 1194.2 4 5
Roast chicken Whole chicken fresh rosemary, garlic cloves, yellow mustard, lemon, roasting chickens, celery, onion, dry white wine 2 193.7 11.8 13.1 0.7 2.4 1.1 102.5 8 5
Roast chicken and garlic Whole chicken roasting chickens, bulbs of garlic, fresh parsley, salt, pepper, paprika, carrot, celery 2 554 38.9 43.1 1.2 4.5 0.9 383.3 6 5
Roast chicken au jus Chicken roasting chickens, olive oil, water 0.666666667 455.2 35.8 31.4 0 0 0 125.5 4 5
Roast chicken masala Curries chicken thighs, salt, turmeric powder, canola oil, curry leaves, cumin seed, fennel seed, bay leaves, onions, garlic, tomatoes, coriander powder, chili powder, fresh coriander, mint leaves 0.5 319.6 25.2 17.5 1.6 4.5 2.9 1244 4 3
Roast chicken pieces Chicken chicken, butter, dried herbs 0.666666667 425 37.6 21.2 0 0 0 180.6 1 NA
Roast chicken romano Whole chicken roasting chickens, butter, orange, red onion, bay leaves 2 439.8 31 33.9 0.9 3.4 2.8 133.6 6 NA
Roast chicken rub Low protein dried thyme, garlic powder, curry powder 17 0.3 0.7 1.4 2.4 0.1 3.2 4 chicken NA
Roast chicken with lemons Whole chicken roasting chickens, salt, black pepper, lemons 1.333333333 478.9 34.9 37.8 0.4 1 0.4 149.7 4 5
Roast cornish hens Poultry butter 1 637.2 27.7 91 0 0 0 349.3 NA
Roast crispy chicken Whole chicken fryer chickens, salt, onion 1.25 813.8 46.3 93 0 0 0 3768.2 4 5
Roast crock pot chicken Chicken chicken, olive oil flavored cooking spray, seasoning salt, onion, garlic 1 812.7 56.9 70.3 0 0 0 264.6 6 4.5
Roast duck czech style Whole duck duck, caraway seed, water 2 2293.6 223.3 65.3 0.1 0 0 361.1 4 4.5
Roast eggplant dip Vegetable eggplant, lemon, garlic clove, canola oil, salt, pepper 0.25 125.6 10.8 1.4 4.3 3.8 3.1 293.4 4 5
Roast garlic spread #1 Vegetable garlic cloves, olive oil, salt, black pepper, water, lemon juice, dry mustard, paprika, salt, white pepper, canola oil 0.833333333 70.6 6.4 0.7 0.2 2.9 0.1 89.1 40 40 Servings (1 Tbsp) NA
Roast guinea fowl Wild game butter, fatty bacon, red wine 0.666666667 36.1 2.9 0.1 0 0.8 0.2 20.9 4 NA
Roast kalau pork Pork soy sauce, fresh ginger, garlic, liquid smoke 4 686.8 51 51.6 0.2 1.6 0.5 1692.7 8 5
Roast lamb Lamb/sheep red onion, olive oil, olive oil, garlic cloves, fresh parsley, fresh rosemary, fresh rosemary, fresh thyme, fresh thyme, leg of lamb, salt, pepper, potatoes 1.5 554.3 37.6 49.4 0.2 1.1 0.4 248.6 12 5
Roast leg of lamb Lamb/sheep leg of lamb, garlic cloves, fresh lemon juice, dried rosemary, rosemary, black pepper, coarse salt 2 9.1 0.1 0.2 0.4 2 0.5 0.7 5
Roast lime chicken Chicken chicken legs, chicken thighs, limes, olive oil 0.5 390.6 27.1 30.7 1.4 4.6 1.4 134 4 4.5
Roast pork Pork garlic cloves, bay leaves, white vinegar, dried thyme 2 766.4 35 104 0.1 0.6 0.1 212.1 NA
Roast pork chinese style Pork coarse salt, five-spice powder 1 3885 397.6 70 0 0 0 12837.6 NA
Roast pork italian style Meat olive oil, garlic cloves, salt, dried oregano, dried marjoram, dried basil, pepper, boneless pork roast 0.75 337.2 16.5 43.3 0.3 0.7 0 666.8 5
Roast pork lechon asado Lunch/snacks parsley, oregano, cumin, olive oil, lemon juice, garlic, green pepper, onion 5 351.2 13.8 50.4 0.6 2.6 1.3 151.2 6 3
Roast pork loin Pork salt, fresh coarse ground black pepper, boneless pork loin, rosemary sprig, apple cider 1.5 336.8 21.4 33.6 0 0 0 375.7 8 NA
Roast pork puertoricano Pork orange, zest of, olive oil, garlic cloves, ground cumin, paprika, salt, ground pepper 0.416666667 260.7 16.5 23.9 0.5 3.1 1.6 348.3 4 5
Roast pork shoulder Pork salt 3 713.7 54.4 52 0 0 0 196.6 5
Roast pork tenderloin Pork thyme, marjoram, sage, garlic powder, onion powder, ground ginger, soy sauce, Worcestershire sauce, olive oil 0.75 314.5 11.4 48 0.3 1.8 0.6 663.1 4 5
Roast pork with gravy Very low carbs garlic cloves, Worcestershire sauce, soy sauce 1124.9 74.2 105.5 0.1 2 0.6 278.3 3 NA
Roast pork with marsala Pork boneless pork loin roast, garlic, bay leaves, salt, pepper, olive oil, dry marsala, water 1 775.1 39.9 85.1 0.2 3.1 0.5 627.4 4 NA
Roast pork with piri piri Pork red bell pepper, garlic cloves, salt, olive oil, piri-piri 2.25 426.1 30.6 34.1 0.4 1.3 0.9 362.9 8 5
Roast prime rib of beef Meat beef broth 3 48.3 3.9 3.1 0 0 0 31.8 26 3
Roast rabbit Very low carbs rabbit, butter, prepared stuffing, Mushroom and Parsley Stuffing, Sage Stuffing for Poultry 1.5 674.6 31.6 91 0 0 0 186 4
Roast rutabaga Vegetable olive oil, basil, rosemary, thyme, oregano, kosher salt, sugar 0.666666667 42.4 3.4 0 0.1 3.1 3.1 872.2 4 4
Roast shredded beef Meat garlic cloves, onion, cold water 2.5 458.2 14.6 74 0.5 2.6 1.2 153.8 5
Roast sirloin of beef Roast beef salt, pepper, onions, garlic cloves, carrots, celery 1.5 471.6 28 50.5 0.2 0.7 0.4 871.6 50 NA
Roast spatchcocked turkey Very low carbs turkey, olive oil, salt, ground sage, ground pepper 1.75 776.6 41.9 92.8 0.3 0.3 0 993.2 10 1 10-pound turkey NA
Roast spicy tilapia One dish meal soy sauce, salt 458.7 7.8 95 0.4 1.9 0.8 5736 NA
Roast sticky chicken Whole chicken salt, paprika, cayenne pepper, onion powder, thyme, white pepper, garlic powder, black pepper, roasting chicken, onions 5.166666667 238 15.7 17.6 1.4 4.8 2.3 1619.9 6 2 Servings per Lb 5
Roast tomato salad Vegetable cherry tomatoes, garlic cloves, olive oil, fresh thyme sprigs 0.083333333 82.3 7 1.1 1.4 3.6 3 6.1 4 3.5
Roast turkey Whole turkey butter, chicken broth, salt, ground black pepper, onion powder, garlic powder, dried tarragon, dried parsley flakes, dried thyme, dried basil, sage, paprika 3.5 698.4 36.9 82.4 1.5 2.9 0.3 1699.1 10 1 Turkey 5
Roast turkey breast Turkey breasts olive oil, garlic cloves, kosher salt, black pepper, chili powder 1.333333333 33.8 3.4 0.2 0.2 0.6 0 112.7 8 5
Roast wild pheasant Pheasant pheasant, salt, prepared stuffing, bacon 1.5 797.3 44.4 92.7 0 0.1 0 1456 2 5
Roasted asparagus Vegetable asparagus, blue cheese, walnuts 0.2 57.5 3.2 4 2.5 2.6 1.6 74.8 4 5
Roasted asparagus bundles Vegetable asparagus spear, scallions, olive oil, salt, ground black pepper 0.416666667 59.9 3.7 3 2.7 3.1 1.8 309.1 4 4.5
Roasted asparagus masala Vegetable asparagus, butter, garam masala, salt, hazelnuts 0.083333333 128.9 11.1 4 3.1 3 1.9 357.3 4.5
Roasted asparagus parmesan Vegetable asparagus spears, olive oil, parmesan cheese, parmesan cheese 0.25 113.8 7.5 7.3 3 3.6 2 165.8 5
Roasted asparagus salad Vegetable asparagus, olive oil, olive oil, salt, white pepper, fresh lemon juice, parmigiano-reggiano cheese 0.166666667 111.6 7.9 6.1 2.9 3.4 1.9 286.5 8 NA
Roasted baby beets Vegetable rosemary sprigs, rosemary sprig, butter, olive oil 1.333333333 63 7.1 0 0 0 0 12.4 10 5
Roasted basil tomatoes Vegetable cherry tomatoes, fresh basil, olive oil, coarse salt 0.166666667 9.9 1.1 0 0 0 0 581.4 4
Roasted bay scented cod Healthy garlic cloves, fresh parsley, olive oil, cod fish fillets, lemons 0.166666667 168.4 4.6 27.6 2.6 4.2 0 83.7 4 5
Roasted beef tenderloin Roast beef Dijon mustard, garlic clove, fresh coarse ground black pepper, beef tenderloin, beef broth 0.75 31.9 2.1 2.8 0.1 0.3 0.1 81.6 12 NA
Roasted beet salad Canadian beets, olive oil, olive oil, red wine vinegar, chives, granulated sugar 2 123.3 13.5 0 0 0.9 0.8 0.5 10 5
Roasted beets and carrots Vegetable beets, carrots, olive oil, kosher salt, turbinado sugar 1 183.1 18.1 0.7 1.5 4.1 3.2 622.6 6 4.5
Roasted beets and walnuts Vegetable beets, walnuts, extra virgin olive oil, salt, fresh ground black pepper 1.25 86.9 6.6 1.9 1.5 4.9 4.5 233.1 6 NA
Roasted beets with garlic Low protein beets, garlic cloves, salt, pepper, olive oil 72.9 6.8 0.5 0.5 2.5 2 19.6 4 NA
Roasted bell pepper dip 30 mins cream cheese, sour cream, fresh cilantro, garlic clove, fresh cilantro stems 77.8 7.6 1.6 0.1 0.9 0.1 141.3 12 5
Roasted bell peppers Peppers bell peppers, garlic, fresh parsley, fresh basil, salt, pepper, olive oil, hot red pepper flakes 1 56.6 4.6 0.8 1.1 2.7 1.5 51.5 24 6 cups 4.5
Roasted bone marrow 30 mins beef bones with marrow, fresh parsley, shallots, capers, extra virgin olive oil, fresh lemon juice, coarse sea salt 0.25 58.2 5.2 0.7 0.6 2.3 0.2 51.8 8-12 Bones 5
Roasted broccoli Vegetable broccoli floret, red wine, light olive oil, Dijon mustard, kosher salt, black pepper, minced garlic clove 0.333333333 112.4 9.4 2.4 0.2 4.6 0.1 485.3 6 1 pound NA
Roasted brussels sprouts Vegetable Brussels sprout, garlic cloves, crushed red pepper flakes, extra virgin olive oil 0.5 78.7 7 1.3 1.3 2.5 0.9 10.1 4 NA
Roasted carrot stick snack Vegetable carrots, olive oil, fresh herbs, salt 0.166666667 44.9 2.4 0.6 1.7 4.1 2.9 42.1 6 5
Roasted cauliflower Low protein cauliflower, garlic cloves, lemon, olive oil, parmesan cheese 0.5 27.4 0.3 2 2.1 3.6 2 29.7 6 5
Roasted cheese crisps Lunch/snacks monterey jack cheese, manchego cheese, flour 0.25 178.7 14.1 10.8 0.1 2 0.2 264.1 8 5
Roasted chestnut pate Spreads chestnuts, garlic cloves, onion, olive oil, water, apple cider vinegar, nutmeg, allspice 0.5 55 4.6 0.3 0.5 2.8 1.2 1.7 5
Roasted chicken Whole chicken chicken, butter, lemon juice, savory 1.75 198.8 15.3 14.1 0.1 0.6 0.2 86.8 6 5
Roasted chicken au jus Chicken olive oil, chicken, hot water 0.666666667 453.4 33.3 32.7 0.2 3.9 0 565 4 NA
Roasted chicken breast Chicken breast chicken breasts, salt, pepper, thyme, butter 1 351.2 24.9 30.4 0 0 0 173.1 2 4.5
Roasted chicken breasts Chicken breast skinless chicken breast, sweet paprika, salt, black pepper, chicken bouillon cubes, hot water 1 0.9 0.1 0.1 0 0.1 0.1 69.4 1 5
Roasted coconut chicken Whole chicken curry paste, fresh ginger, lemongrass, coconut milk, chicken 1.5 1074.4 85 72.2 1.1 3.7 0.1 277.2 4 5
Roasted cod Very low carbs cod fish fillet, olive oil, black pepper 0.25 113.5 3 20.3 0 0.1 0 61.5 4 4.5
Roasted cornish game hens Poultry garlic cloves, Dijon mustard, white wine, fresh rosemary leaves, fresh thyme leaves, olive oil, kosher salt, fresh ground black pepper 1 166.2 5.5 24.6 0.6 1.5 0.2 603.5 4 4 halves NA
Roasted edamame Lunch/snacks olive oil, dried basil, chili powder, ground cumin, paprika, black pepper, soybeans 0.25 194.5 11.7 16 6 4.1 2.9 9 3 4.5
Roasted eggplant dip Vegetable eggplant, garlic cloves, tahini, kosher salt, fresh parsley, apple cider vinegar, olive oil 0.666666667 62 3.2 2 4.3 3.8 2.7 442.5 NA
Roasted filet of beef Roast beef beef tenderloin, Dijon mustard, extra virgin olive oil, garlic cloves, fresh flat-leaf parsley, fresh thyme leave, fresh rosemary leaf, fresh ground black pepper, kosher salt, canola oil 0.75 517.6 39.4 37.6 0.5 0.6 0.1 1375.4 12 NA
Roasted fingerling wraps 60 mins garlic cloves, olive oil, fingerling potatoes, fresh black pepper, prosciutto 0.666666667 63 6.8 0.1 0.1 0.6 0 0.5 24 bites NA
Roasted garlic For large groups garlic, fresh thyme sprigs, dried thyme leaves, bay leaf, olive oil, butter 1.5 17.9 0.1 0.8 0.2 3.8 0.1 2 3 heads NA
Roasted garlic crostini Spreads garlic, olive oil, sourdough baguette, pine nuts, fresh Italian parsley 1 63.4 4.5 2.6 0.3 3.3 0.2 37.2 6 5
Roasted garlic dressing Salad dressings head of garlic, extra virgin olive oil, lime juice, salt, fresh ground pepper 0.666666667 87.7 9 0.3 0.1 1.8 0.1 49.5 6 12 tablespoons 3
Roasted garlic herb butter Low protein garlic, olive oil, butter, fresh oregano, fresh thyme, fresh rosemary 0.75 28.6 3.2 0.1 0.1 0 0 20.5 16 4
Roasted garlic oil For large groups garlic heads, olive oil, fresh rosemary, fresh thyme, black peppercorns 1 296.1 32.4 0.4 0.2 2 0.1 1.7 20 2 1/4 cups 4
Roasted garlic puree Beginner cook garlic cloves, olive oil 1 70.8 6.8 0.5 0.2 2.3 0.1 1.4 5
Roasted garlic vinaigrette Salad dressings bulb of garlic, olive oil, Dijon mustard, red wine vinegar, salt, fresh ground black pepper, extra virgin olive oil, shallot, fresh tarragon 0.333333333 59.3 5.2 0.9 0.3 2.5 0.3 71.6 6 1 2 tbs 5
Roasted garlic-spinach dip 60 mins garlic, olive oil, frozen spinach, skim milk, low-fat cream cheese 0.333333333 105.1 7.5 5.1 1.4 4 0.4 148.8 8 2 cups 5
Roasted ginger salmon 30 mins salmon fillets, garlic cloves, gingerroot, reduced sodium soy sauce, sea salt, parsley, green onion 0.333333333 381.4 11 64.3 0.3 2 0.3 955 4 4
Roasted grape tomatoes Low protein grape tomatoes, extra virgin olive oil, kosher salt, sea salt, black pepper, fresh basil, dried basil 1 206.4 20.6 1.4 1.8 4.1 3.9 1170.7 5
Roasted green chiles Peppers fresh chili peppers 0.083333333 11.4 0.1 0.5 0.4 2.1 1.5 2.6 8 oz peppers 5
Roasted guajillo salsa Sauces onion, garlic cloves, tomatoes, fire-roasted tomatoes, salt 0.333333333 19.9 0.1 0.8 1 3.5 2 443.8 2 cups 4.5
Roasted habanero chicken Chicken habanero pepper, olive oil, white vinegar, garlic cloves, salt, cilantro, lime juice, chicken drumsticks, onion 0.666666667 432.4 36.6 21.6 0.5 3 1.3 1257 4 5
Roasted holiday pecans 30 mins pecan halves, butter, Worcestershire sauce, Tabasco sauce, ground black pepper, salt 0.416666667 247.6 26.2 2.7 2.7 1.5 1.2 197.6 16 5
Roasted italian chicken Chicken olive oil, fresh oregano, fresh basil, fresh thyme, lemon juice, garlic cloves, salt, fresh coarse ground black pepper, broiler-fryer chickens 1.666666667 538.5 38.7 42.5 0.4 1.9 0.9 548.4 6 NA
Roasted italian vegetables Peppers zucchini, cremini mushrooms, orange sweet bell pepper, reduced fat margarine, salt, pepper 0.25 28.3 1.6 0.9 1.2 2.3 2.1 330.8 4 NA
Roasted jalapeno butter Peppers unsalted butter, lime zest, honey, salt 0.166666667 47.3 4.5 0.1 0.1 2 2 97.7 6 4.5
Roasted jicama Vegetable jicama, onion, olive oil, garlic, rosemary, parsley 1 64.5 3.5 0.7 3.5 4.6 1.9 3.7 4 4
Roasted lemon chicken Chicken breast olive oil, dry white wine, lemon juice, garlic cloves, lemon zest, dried oregano, dried thyme, kosher salt, crushed red pepper flakes, chicken breasts, fresh coarse ground black pepper, lemon 0.666666667 368.1 23.7 30.9 1 4 0.9 530 4 5
Roasted lettuce Vegetable gem lettuce, salt, olive oil 0.25 59.7 6.8 0 0 0 0 145.5 4 NA
Roasted mushroom salad Vegetable mushrooms, tomatoes, dried dill, fresh chives 0.333333333 29.8 0.5 3.8 1.5 3.2 2.4 7.3 6 NA
Roasted mushrooms Lunch/snacks white mushroom, portabella mushroom, shiitake mushroom, olive oil, kosher salt, black pepper 0.25 144.3 12.6 4 2.2 4.4 3.4 204.7 5
Roasted nutmeg cauliflower Cauliflower cauliflower, extra virgin olive oil, ground nutmeg, kosher salt 0.333333333 97.1 7.2 2.8 3 4.4 2.9 262.3 4 4
Roasted okra Vegetable okra, red onion, garlic, olive oil, mint sprigs 0.416666667 116.7 10.2 1.4 2.1 4.1 1.4 5.5 4 4.5
Roasted olives Vegetable black olives, rosemary sprigs, orange, zest of, extra virgin olive oil, salt 0.116666667 235.4 24.3 0.8 3.2 3.1 0 741.2 4 5
Roasted pepper cheese dip Peppers red bell peppers, garlic cloves, reduced-fat cream cheese, salt, crushed red pepper flakes 25.8 1.7 1.2 0.3 1.3 0.6 52.5 24 1 1/2 Cups NA
Roasted pepper salsa dip Lunch/snacks tomatoes, green onion, fresh cilantro, parsley, garlic 0.5 30.5 0.3 1.5 2.1 4.7 4.1 39.3 4 NA
Roasted pesto beets Vegetable beets, pesto sauce 0.666666667 22 0.1 0.8 1 4 4 38.5 4 4.5
Roasted pesto chicken Chicken chicken, basil leaves, garlic, canola oil, olive oil, parmesan cheese, pine nuts, walnuts 2 761.9 58.6 54.6 0.9 0.8 0.2 289.8 4 NA
Roasted pickled pork Pork pork, olive oil 1.25 326.6 15 44.7 0 0 0 89.4 8 NA
Roasted pork loin Pork coarse sea salt, garlic powder, onion powder, chili powder, cumin, fresh ground black pepper 2.5 161.8 10.6 15.1 0.1 0.4 0 2391.8 12 NA
Roasted pork shoulder 4 hours onion, water, bay leaves, liquid smoke, seasoning salt, salt, garlic powder, ground black pepper 3 723.1 54.4 52.2 0.4 1.8 0.8 1361.5 5
Roasted provolone Cheese provolone cheese, dried oregano, walnuts 0.25 176.2 14 11.5 0.3 1.2 0.3 373.3 4 NA
Roasted pumpkin seeds Lunch/snacks salt 0.416666667 90.2 10.2 0 0 0 0 581.4 5
Roasted pumpkin soup Vegetable extra virgin olive oil, cayenne pepper, salt, extra virgin olive oil, cloves, onion, chicken broth, heavy cream 0.833333333 141.2 13.6 2.7 0.3 1.9 1 388.3 8 NA
Roasted rack of lamb Lamb/sheep racks of lamb, fresh thyme, fresh rosemary, olive oil, garlic cloves, fresh rosemary 0.166666667 728.1 70.2 21.1 0.7 2.2 0.1 57.2 4 2 racks 5
Roasted radishes Low protein radishes, olive oil, kosher salt 0.416666667 107.8 10.2 0.8 1.8 2.1 2.1 916.8 4 4.5
Roasted red bell peppers Peppers red bell peppers, olive oil flavored cooking spray 0.25 18.4 0.2 0.6 1.2 2.4 2.5 2.4 8 5
Roasted red pepper coulis Sauces red bell peppers, olive oil, ground cumin, salt, ground black pepper 0.5 27.1 1.8 0.5 0.9 1.9 1.9 437.1 8 1 cup NA
Roasted red pepper dip 15 mins red bell peppers, tomato paste, garlic clove, cayenne 0.133333333 24.8 0.3 1 1.8 3.9 3.8 23 4 NA
Roasted red pepper pasta Vegan spinach, olive oil, garlic, dried oregano, cherry tomatoes 0.2 62.6 3.8 2.2 2.4 4.3 2.1 657.1 4 4
Roasted red pepper quiche Breakfast red bell pepper, unsalted butter, shallot, half-and-half, gruyere cheese, egg, fresh parsley, fresh chives, salt, fresh ground pepper, chives 0.333333333 136 11.1 5.7 0.4 3.4 1 158.1 6 4.5
Roasted red pepper sauce Sauces vegetable broth, chicken broth, plain yogurt 0.166666667 10.9 0.5 0.6 0.1 1 0.7 126.8 4 4
Roasted red pepper toasts Spreads garlic powder, pine nuts, parmesan cheese, baguette 22.6 2 1 0.1 0.3 0.1 25.6 15 2 toasts 5
Roasted red snapper Very low carbs red snapper, green onions, lemon juice, dried oregano, pepper, feta cheese, ripe olives 155.6 4.1 25.3 1.1 2.5 1.3 213.2 4 4
Roasted roma tomatoes Vegetable olive oil, garlic cloves, fresh basil, crushed red pepper flakes, salt, black pepper, roma tomatoes 0.5 190.5 18.3 1.5 2 4.8 4 202.3 6 5
Roasted rosemary beef Meat rump roast, beef bouillon cubes, fresh rosemary, garlic powder, seasoning salt, pepper 529.3 32.3 55.1 0.1 0.6 0.4 446.1 6 NA
Roasted salmon Very low carbs olive oil, salmon fillets 0.166666667 207.8 7 34 0 0 0 114.3 4 4 filets 5
Roasted savory turkey Whole turkey bay leaf, butter, apple cider 3 280.6 14.9 34 0 0.1 0.1 124.5 30 NA
Roasted shishito peppers Vegetable olive oil, ponzu sauce, nanami togarashi, habanero sauce 0.333333333 30 3.4 0 0 0 0 31.1 4 NA
Roasted shrimp cocktail Lunch/snacks shrimp, olive oil, kosher salt, fresh ground black pepper 0.166666667 181 4.9 30.8 0.1 1.4 0 369.8 5
Roasted shrimp scampi 15 mins medium shrimp, garlic cloves, butter, olive oil, white wine, lemon juice, parsley, salt, fresh ground pepper, red pepper flakes, lemon wedges, parsley 0.083333333 177.4 10.6 15.8 0.3 2.9 0.3 722.2 4 NA
Roasted sole fillets Lunch/snacks cod fish fillets, fresh coriander, parsley, hoisin sauce, garlic, green onions 0.25 159.7 2 32.3 0.2 0.9 0.2 139.6 4 5
Roasted soy nuts Lunch/snacks soybeans, salt, olive oil 0.5 224.9 13.3 19.1 6.9 4.5 3.4 776.4 1 1/2 cups 5
Roasted spicy broccoli Peppers broccoli florets, red pepper flakes, extra virgin olive oil, crushed red pepper flakes, lemon, zest of, garlic clove 0.5 87.4 7.1 2.4 0.5 4.8 0.8 20.3 4 cups broccoli 4
Roasted stuffed tomatoes Lunch/snacks plum tomatoes, sun-dried tomato paste, lemon juice, fresh lemon rind, olive oil, tuna, capers, sun-dried tomatoes, fresh basil leaf 0.25 206.8 17.1 9 1.4 3.8 3.1 231.2 4 NA
Roasted sugar snap peas Low protein sugar snap pea, extra virgin olive oil, coarse salt, fresh chives 0.033333333 46.7 2.5 1.5 2.5 3.5 1.2 0.8 6 5
Roasted summer tomatoes Sauces tomatoes, basil, garlic cloves, olive oil, salt, fresh ground black pepper 0.5 25.2 0.1 1 0.8 4.8 1.7 2.7 4 cups tomato sauce NA
Roasted sweet onion roses Lunch/snacks sweet onion, olive oil, bacon 0.333333333 49 2.6 1.2 0.8 4.8 2.4 48.9 2 4.5
Roasted tofu Soy/tofu firm tofu, plain yogurt, green coriander, coconut, green chili pepper, red chili powder, salt, black pepper, lemon juice 0.416666667 106 7.3 8.2 1.9 2.5 1.8 484.2 5 4.5
Roasted tomato salsa South american diced tomatoes, garlic cloves, cilantro, fresh lime juice, salt 21.1 0.1 0.7 1 4 2.5 406.9 8 2 cups 5
Roasted tomato sauce Vegetable tomatoes, onion, garlic cloves, fresh basil, olive oil 0.333333333 22.4 0.2 1 1.2 3.8 2.4 4.6 6 5
Roasted turkey Whole turkey olive oil, garlic powder, dried basil, ground sage, salt, black pepper, water 3.5 491.9 30.1 51 0.2 0.7 0.3 308.3 16 NA
Roasted turkey breast Poultry yellow onion, carrots, celery ribs, parsnip, garlic clove, unsalted butter, kosher salt, fresh ground pepper 2.5 338.3 15 43.2 0.7 4.1 2.2 214.6 12 NA
Roasted turkey calzones Poultry fresh spinach, cheese, Pizza Dough, milk, parmesan cheese, romano cheese 0.3 153.8 1.6 27.5 1.5 4.3 1.1 164.7 4 8 calzones 5
Roasted vegetable gravy Sauces unsalted butter, unsalted butter, all-purpose flour, all-purpose flour, Roasted Vegetable Stock, salt, black pepper 23.6 1.9 0.2 0.1 1.3 0 41.8 14 3 1/2 cups NA
Roasted vegetable pizza Cheese olive oil, fresh thyme leave, salt, garlic cloves, zucchini, red bell pepper, mozzarella cheese 0.25 187.2 13.4 12 1.2 4.3 2.4 459.5 4 5
Roasted vegetable spread 60 mins olive oil flavored cooking spray, zucchini, carrot, onion, asparagus, plum tomatoes, garlic cloves, pepper, parmesan cheese 0.333333333 27.8 0.5 1.6 1.3 3.7 2.3 31.6 8 2 tbsp NA
Roasted vegetables Vegetable parmesan cheese 0.75 61.9 5.3 2.2 0 1.6 1.1 300.6 6 5
Roasted zucchini Vegetable zucchini, olive oil, garlic, crushed red pepper flakes, salt 0.25 80.4 7.1 1.4 1.2 2.6 2.9 300.1 4 4
Roasted-garlic chutney Chutneys peanuts, cumin seed, dried cayenne peppers, sesame seeds, garlic cloves, salt 0.166666667 18.3 1.1 0.8 0.4 1.3 0.5 91.2 26 1 2/3 cups NA
Rob evans tuna melt Lunch/snacks tuna in olive oil, celery heart, celery seed, gruyere cheese, unsalted butter 0.166666667 675.6 37.4 79.8 0.2 0.4 0.3 1133.8 2 2 hearty sandwiches 4
Rob roy Beverages sweet vermouth, dry white vermouth, lemons, orange 104.2 0 0 0 0 0 0 1 5
Robaire's canapes robaire 30 mins shrimp, pimiento, sourdough baguettes, parmigiano-reggiano cheese 0.083333333 96 6 9.4 0.1 0.9 0.3 414.8 4 NA
Robin hood chicken Whole chicken frying chickens, olive oil, kosher salt, fresh garlic, fresh parsley, fresh rosemary, black pepper, lemon, juice and zest of, fresh ginger, cayenne pepper 1.25 349.7 27.6 21.9 0.7 2.4 0.2 2699.3 2 chickens 4.5
Robin's salsa Sauces whole canned tomatoes, green onions, fresh cilantro, ground cumin, garlic clove, salt 0.083333333 29 0.3 1.4 1.6 4.9 3.8 173.8 6 5
Robust italian salad 30 mins cherry tomatoes, mozzarella cheese 156 12.8 6.8 0.3 3.5 2.5 643.2 6 5
Robust pizza sauce Weeknight extra virgin olive oil, garlic, anchovies, green bell pepper, onion, celery & leaves, salt, crushed tomatoes, tomato sauce, tomato paste, fresh oregano, fresh basil, fresh thyme, fresh marjoram, bay leaves 1.5 20.6 0.4 1 0.8 2.2 0.7 159.4 64 8 cups NA
Rocco's mama's meatballs Meat sweet onion, garlic cloves, parsley, ground beef, ground pork, eggs, parmigiano-reggiano cheese, salt, extra virgin olive oil 1 180.6 11.6 15.2 0.2 2.7 0.5 140.3 20 meatballs 3
Rocket chef fresh salsa Sauces roma tomatoes, onion white, green bell pepper, garlic cloves, lemon juice, vinegar, fresh cilantro 22.4 0.2 0.9 1.2 3.9 2.6 4.5 5 NA
Rockin radish dip Vegetable radish, cream cheese, garlic cloves, mayonnaise, sour cream, lemon juice, dill weed 161.5 15.4 2.6 0.3 3.7 2.1 167.3 17 ounces NA
Rocky road cocktail Beverages white Creme de Cacao, cherry brandy 223.4 23.6 1.7 0 2.3 0.1 26 1 NA
Rocky's crab fondue Crab cream cheese, sour cream, onion, parmesan cheese 0.166666667 359.6 33.5 11.1 0.1 4.4 0.4 412 8 5
Rocoto sauce Sauces evaporated milk, key lime, juice of, salt 210.6 22.8 0.9 0 1.6 0.1 246 1 cup NA
Rogan josh Chicken boneless skinless chicken breasts, plain yogurt, saffron, water, cardamom pod, cumin seed, garlic, chili peppers, turmeric, salt, cilantro, bananas 2 373.8 12.9 56.5 1.7 4.3 2.7 457.9 4 4
Rogan josh curry paste Indian garlic cloves, bell peppers, paprika, garam masala, turmeric, salt, tomato puree, cumin seeds, black peppercorns 0.083333333 92.7 7.8 1.4 2.7 3.7 1.3 298.9 NA
Rogan josh meatballs Asian ground lamb, fresh cilantro, fresh ginger, ground cumin, salt, cinnamon, fresh ground pepper, garlic cloves, olive oil, ground cardamom, cayenne pepper, crushed tomatoes, water 0.75 43.4 3.4 2.2 0.2 0.8 0.4 64.6 36 meatballs 4
Rogene's shrimp dip 15 mins cream cheese, green onions, sour cream, Tabasco sauce, Worcestershire sauce, lemon juice, baby shrimp, celery 29.5 1.8 2.8 0.1 0.6 0.2 45 10 oz 5
Rojo sauce red chili sauce Sauces ancho chilies, tomato puree, onion, garlic clove, salt, sugar 0.166666667 21.9 0.8 0.7 1 2.6 1.1 103.3 24 2 cups NA
Roladen with spaetzle Veal filet of beef, onion, mushrooms, bacon, beef broth, spaetzle noodles, salt, pepper, butter, cornstarch 1.25 359.7 34.3 7.9 0.7 4.6 1.6 1129.5 4
Roll - ups 15 mins flour tortillas, cream cheese, lettuce, mozzarella cheese, deli roast beef, deli ham, red bell pepper 72.1 4.4 3.5 0.4 4.5 0.7 181.1 36 roll ups 5
Rolladen Meat beef, prepared mustard, salt, pepper, bacon, onion, water, cornstarch, water 2 853 89.1 10 0.3 2 0.7 67.2 4 4.5
Rolled bacon omelet Breakfast bacon, eggs, milk, red pepper flakes, cilantro 0.1 139.9 10.2 10.1 0 1.5 1.1 260.4 2 1 omelet NA
Rolled deviled eggs Lunch/snacks onion, bacon, Dijon mustard, mayonnaise, hard-boiled eggs, white pepper, cheddar cheese, black olives, pimiento, walnuts, celery, grapes, apple 2 56.2 4.6 2.8 0 0.8 0.3 79 24 balls 4
Rolled flank steak Steak olive oil, garlic cloves, mozzarella cheese, scallion 388.8 24 39.5 0.3 1.5 0.3 301.1 4 4
Rolled french steak Steak bacon, parsley, parmesan cheese, garlic 2 445.2 35.3 30.6 0 0.4 0 120.3 1 serving 5
Rolled sandwich Lunch/snacks ham, swiss cheese, oregano, pepper, dried parsley, egg 0.75 121.2 9.3 8.5 0 0.7 0.2 489.4 25-30 Slices NA
Rolls royce cocktail Beverages dry vermouth 145.4 0 0 0 0 0 2 1 1 cocktail NA
Rolls royce cocktail #2 Beverages dry vermouth, sweet vermouth, lemon peel 119.8 0 0 0 0.4 0.1 4.1 1 NA
Rolmops Dutch herring fillets, onion, bay leaf, peppercorns, lemons, pickles, vinegar, water, salt 318.9 16.8 33.7 1.1 3.8 3.4 1504 6 4
Roly poly pinwheels Ham cream cheese, ham 3 196.8 17.7 6.4 0.1 3.3 1.1 519.9 5
Roma tomatoes Low protein roma tomatoes, olive oil 0.333333333 15.1 0.2 0.7 1 2.3 2.2 4.2 4 12 Roasted Tomato halves 3
Romaine and avocado salad Greens head romaine lettuce, tomatoes, red bell pepper, avocado, walnuts, lemon juice, extra virgin olive oil 77.7 3.9 3 5.8 4.8 4.2 16.8 4 4
Roman spinach soup European reduced-sodium chicken broth, egg substitute, fresh basil, parmesan cheese, lemon juice, fresh parsley, white pepper, ground nutmeg, fresh spinach, lemon slice, parsley sprig 0.166666667 59.9 1.8 8.3 0.7 3.6 1.1 166.4 8 5
Roman stew crock pot Stew beef stew meat, olive oil, garlic cloves, celery, onion, salt, ground cinnamon, ground cloves, pepper, ground allspice, ground nutmeg, diced tomatoes, dry red wine 7 298.4 12.9 37.9 1.6 4.2 2.5 451.3 8 4.5
Roman summer salad Summer fresh parsley leaves, capers, garlic clove, fresh basil leaves, fresh ground black pepper, extra virgin olive oil, tomatoes, cherry tomatoes 0.333333333 242.5 24.1 1.6 2.8 4.7 3 428.9 4 NA
Romanian baked white fish 60 mins carrots, parsley, celery root, green pepper, butter, white wine, water, cheese, sour cream, dill 0.333333333 223.7 9.4 23.9 1 4.2 1.8 194 8 5
Romanian deviled eggs Very low carbs eggs, mayonnaise, green onion, salt, pepper, paprika 190.7 14.5 12.1 0.3 2 0.8 327.6 12 pieces NA
Romanian mititei mici Lamb/sheep ground beef, beef bouillon granules, ground pork, ground lamb, thyme, garlic cloves, paprika, ground black pepper, salt, soda water, baking soda 0.166666667 475 36.4 33.4 0.3 1 0.2 1489 3.5
Romanian mititei recipe One dish meal pork, beef, lamb, mineral water, beer, salt, baking soda, paprika, ground black pepper, thyme, ground coriander, ground allspice, ground cumin, garlic cloves, lemon juice 196.9 16.5 10.8 0.1 0.6 0.1 366.8 NA
Romanian steak Steak pepper, kosher salt, garlic cloves, onion, paprika 0.2 393.9 20.6 46 0.6 3 1.2 168.5 4 5
Romano grits Breakfast water, yellow corn grits, salt, pecorino romano cheese 69.6 3.9 4.9 0.1 3.6 0.1 466 2 5
Romantic chicken roulades Ham chicken breast fillets, cream cheese, sun-dried tomatoes packed in oil, thyme, lemon zest, prosciutto 0.5 180 17.7 3.9 0.3 1.9 0.1 154.9 2 5
Romesco chicken Chicken breast roma tomatoes, red onion, olive oil, garlic cloves, red wine vinegar, green olives, olive oil, boneless skinless chicken breasts 0.166666667 206.1 8.4 25.2 1.6 4.8 3.2 221.5 4 5
Romesco sauce 15 mins tomatoes, garlic cloves, dry white wine, white wine vinegar, dry sherry 38.5 0 0.2 0.2 1.9 0.8 3 8 NA
Romesco sauce spain European ancho chili, garlic clove, hazelnuts, tomatoes, parsley, red wine vinegar, extra virgin olive oil 133.2 11.8 3.7 2.4 3.1 2.1 5.1 4 1/2 pint 5
Rondele mushroom appetizer Cheese fresh mushrooms, fresh crab, parsley, dry sherry 0.083333333 14.7 0.1 0.6 0.2 0.8 0.4 1.7 12 Mushrooms NA
Rooibos anise tea Beverages anise seed 0.166666667 3.5 0.2 0.2 0.1 0.4 0 0.2 1 5
Rooibos orange tea Beverages 0.166666667 0.5 0 0 0.1 0 0 0 1 4
Root vegetable pancakes Lunch/snacks egg, flour, scallions, chili powder, cayenne pepper, salt, pepper, onion, bacon, canola oil, sour cream 0.25 58.6 4.5 1.4 0.4 3 0.5 66.5 12 1 recipe NA
Root vegetables steamed Vegetable carrots, parsnips, turnip, lemon rind, butter, parsley 0.166666667 21.9 0.5 0.5 1.3 3 2.2 37 NA
Roots and greens Collard greens kale, carrots, beet, ghee, cumin seed, turmeric, asafoetida powder, water 0.183333333 79.3 6.6 0.7 1.4 3.8 2.6 35.9 4 NA
Ropa vieja- pressure pot Meat salt, pepper, cumin, garlic cloves, onion, chicken bouillon granule, tomatoes and green chilies, water 0.666666667 98.8 8 3.4 0.2 3.9 0.4 939.7 4 5
Roquamole Vegetable roquefort blue cheese, sour cream, avocados, green onions, fresh lime juice 98.2 8.9 1.3 3.6 1.5 0.5 79 8 NA
Roquefort cheese dressing Salad dressings Roquefort cheese, mayonnaise, sour cream, olive oil, champagne vinegar, milk, brandy, cayenne pepper 69 6.3 0.5 0 2.4 1 65.6 16 2 3/4 cups 5
Roquefort cheese meatballs Cheese ground beef, Roquefort cheese, salt, pepper, butter, Burgundy wine 0.333333333 31.8 2.4 2 0 0.1 0 40.2 72 meatballs 5
Roquefort chicken breast Chicken boneless skinless chicken breast halves, Roquefort cheese, blue cheese, butter, sour cream, garlic 0.75 545.2 37.3 47 0 4.2 0.1 881.3 5
Roquefort cream dressing Salad dressings olive oil, wine vinegar, garlic clove, onion, Roquefort cheese, salt, pepper 315.6 33.7 3.3 0.1 1.1 0.2 647.4 6 1 3/4 cups 5
Roquefort dressing Salad dressings buttermilk, mayonnaise, blue cheese, garlic powder, sour cream, salt, lemon juice, fresh ground pepper 36.2 3.1 1.4 0 0.9 0.8 250.1 80 2 1/2 quarts 5
Roquefort lamb patties Lamb/sheep ground lamb, salt, ground pepper, onion, butter, sour cream, Roquefort cheese, blue cheese, butter, fresh parsley, flour 0.333333333 546.6 47.1 26 0.3 3.1 0.8 542.4 6 5
Roquefort men Cheese Roquefort cheese, butter, heavy cream, flour 0.166666667 59.9 5.9 1.4 0 0.5 0 115.8 24-36 crackers NA
Roquefort mold Na unflavored gelatin, cold water, cream cheese, Roquefort cheese, Dijon mustard, onion 4 461.6 43.4 15.8 0.1 3.3 0.2 967.8 2 1/2 cups NA
Roquefort salad Salad dressings boston lettuce, Roquefort cheese, salt, fresh ground black pepper, dry mustard, red wine vinegar, canola oil 205.8 21.6 2.9 0.5 0.7 0.4 485.1 8 NA
Roquefort sauce High in... butter, shallot, Roquefort cheese, brandy 0.166666667 520.5 49.4 12.7 0 4.8 0.1 975.7 2 5
Roquefort spread Spreads Roquefort cheese, cream cheese, butter, onion, Worcestershire sauce, dry sherry, salt 166.4 14.3 5.6 0.1 2 0.5 426.1 12 NA
Roquefort-lemon chicken Chicken breast Roquefort cheese, lemon juice, garlic clove, dried basil, fresh ground black pepper, boneless skinless chicken breast halves, olive oil flavored cooking spray, salt 0.2 132.5 1.5 27.3 0.1 0.6 0.1 149.6 4 NA
Rosa mexicano's guacamole Low protein cilantro, avocado, tomatoes, salt 0.5 89.6 7.4 1.4 3.9 2.4 1.5 5.3 4 3
Rose petal Beverages vodka, white Creme de Cacao, soho lychee liqueur 104 0 0 0 0 0 0.5 1 NA
Rose royale Beverages vodka 146.1 0 0.1 0 4.1 1.5 7.9 1 NA
Rose water face mask 15 mins rose water 17.2 0.1 3.6 0 0.2 0.2 54.8 1 mask 5
Rosemary and lemon shrimp Very low carbs jumbo shrimp, extra virgin olive oil, fresh lemon juice, fresh rosemary, dijon-style mustard, cayenne pepper 0.05 145 7.7 11.4 0 1.8 0.2 83.1 8 3
Rosemary and orange tisane Beverages fresh rosemary, cloves, boiling water, honey, rosemary sprig 16 0 0 0 4.3 4.3 5.2 8 5
Rosemary apple pie tea Beverages tea, cinnamon, vanilla bean, rosemary 0.166666667 15.2 0.1 0.1 1.7 2.8 2 3.5 1 NA
Rosemary asparagus Vegetable chicken broth, dried rosemary, garlic, bay leaf, fresh asparagus, onion, fresh parsley 0.25 35.6 0.4 3.3 2.7 3.7 2.8 98.9 4 5
Rosemary basil chicken Chicken breast chicken breasts, garlic clove, rosemary, basil, sea salt 0.25 374.4 20.1 45.4 0 0.1 0 137.1 5
Rosemary beef fillet Steak beef tenderloin, kosher salt, black pepper, garlic cloves, fresh rosemary, extra virgin olive oil 0.666666667 623.6 45.2 50.2 0.1 0.3 0 989.4 5
Rosemary chicken Chicken breast boneless skinless chicken breast halves, canola oil, lemon juice, dried rosemary, dried oregano, pepper 0.333333333 174.8 6.1 27.4 0.4 0.9 0.2 77.2 2 5
Rosemary chicken breasts 60 mins boneless skinless chicken breasts, extra virgin olive oil, rosemary, salt, coarse black pepper, garlic cloves 0.2 281.1 12.2 39.5 0.1 0.9 0 111.3 4 5
Rosemary chicken wings Chicken butter, margarine, parsley, lemon juice, rosemary, paprika, chicken wings, salt, pepper 0.333333333 2934.2 227.5 208.9 0.5 1.3 0.4 1160.3 1 Dozen 4.5
Rosemary dijon crisp bread Quick breads Dijon mustard, garlic, fresh rosemary 0.25 18.7 1.6 0.5 0.4 0.5 0.1 117.9 8 NA
Rosemary fig crackers Lunch/snacks sea salt, rosemary, dried figs, egg, olive oil 0.166666667 42.4 3.1 1.2 0.4 2.4 2 206.1 1 batch 5
Rosemary hair tonic Bath/beauty water, dried rosemary 0.166666667 49.6 2.3 0.7 6.4 3.2 0 21.6 1 5
Rosemary lamb skewers Lamb/sheep lamb fillets, fresh rosemary, garlic cloves, cumin, olive oil, Tabasco sauce 0.083333333 314.7 30.2 10.3 0 0.3 0 35.9 8 skewers 5
Rosemary lemon chicken Chicken boneless skinless chicken breast halves, lemon juice, rosemary, oregano, pepper 0.166666667 222.9 11.7 27.3 0.1 0.8 0.2 76.9 4 5
Rosemary lime chicken Chicken breast boneless chicken breasts, rosemary, lime, season salt, Tabasco sauce 0.5 254.6 13.4 30.4 0.5 1.3 0.3 95.4 4 NA
Rosemary limeade for 2 Beverages water, fresh rosemary, fresh lime juice, lime slice, fresh rosemary 0.166666667 7.6 0 0.1 0.1 2.4 0.5 11.3 2 5
Rosemary loaves Meat lean ground beef, onion, fresh rosemary, dried rosemary, parsley, garlic cloves, salt, pepper, romano cheese, parmesan cheese, egg, red wine, olive oil, fresh rosemary, parsley 0.333333333 336.4 19.3 34.6 0.4 2.2 0.8 324.6 6 NA
Rosemary marinated tuna Tuna olive oil, bay leaf, salt, pepper, dried rosemary, fresh rosemary leaf, tuna steaks, lemon wedge 0.166666667 161.4 18 0 0.1 0.6 0.2 97.4 6 4
Rosemary martini Beverages vodka, dry vermouth, rosemary, cherries, tomatoes 143.9 0 0.1 0.2 1.1 1.1 0.6 1 5
Rosemary mustard butter New zealand butter, coarse grain mustard, fresh rosemary, lemon juice, lemon rind, honey 229.1 25.2 0.3 0.1 1.6 1.5 179.1 5
Rosemary parmesan biscuits Lunch/snacks butter, parmesan cheese, rosemary, plain flour 0.1 41.3 3.1 1.4 0.1 2 0 62.2 36 biscuits 5
Rosemary parmesan crisps High protein parmesan cheese, fresh rosemary 0.1 27.1 1.8 2.4 0 0.3 0.1 95.6 16 NA
Rosemary popcorn Lunch/snacks kosher salt, parmesan cheese 431 28.6 38.5 0 4.1 0.9 15481.9 5
Rosemary pork loin Pork fennel, fresh rosemary, garlic cloves, salt, pepper, olive oil, fresh rosemary, carrot, onion, celery, reduced-sodium chicken broth 1.5 546.9 27.1 67.5 1.1 4 1.2 373.3 6 5
Rosemary pork roast Pork dried rosemary, olive oil, olive oil, fresh coarse ground black pepper, kosher salt, rosemary sprigs 1 299.7 21.1 25.4 0.4 0.3 0 193.4 4.5
Rosemary roast lamb Lamb/sheep leg of lamb, olive oil, salt, pepper, garlic cloves, dried rosemary 2 789.8 53.4 70.6 0.6 1.5 0 604.4 NA
Rosemary roasted salmon 15 mins salmon fillets, garlic cloves, olive oil, country-style dijon mustard, rosemary, salt, fresh ground pepper 0.166666667 265.3 12.8 34.4 0.3 1.2 0.1 302.4 4 4.5
Rosemary sage pork chops Pork olive oil, fresh sage, fresh rosemary, garlic cloves, salt, fresh ground black pepper, vermouth 0.25 464.7 31.7 41.5 0.6 0.8 0 149.1 4 4 chops 3.5
Rosemary scented morels Vegetable fresh rosemary, morels, kosher salt, pepper, unsalted butter 0.083333333 53.8 4.2 2.8 0.9 2.1 1.5 29.2 6 6 skewers NA
Rosemary seasoned steak Lunch/snacks beef tenderloin steaks, salt, pepper, garlic powder, dried rosemary, fresh rosemary 0.2 283.1 20.7 22.3 0.2 0.4 0 202.5 4 5
Rosemary shrimp in sherry Canadian extra virgin olive oil, garlic cloves, jumbo shrimp, fresh rosemary leaf, sherry wine, salt, pepper 0.083333333 245.6 8.8 23.2 0.2 3.6 0.6 470.7 5
Rosemary skewers Low protein rosemary sprigs, fresh mozzarella ball 59.9 2.7 1.5 6.5 3 0 11.9 15 15 NA
Rosemary steak Steak red wine, salt, fresh rosemary 0.266666667 656.5 41.2 54.9 0 1.5 0.4 722 4 NA
Rosemary turnips Vegetable turnip, olive oil, kosher salt, pepper, rosemary 0.5 17.1 0.1 0.6 1.1 2.8 2.3 40.9 2 4
Rosemary vegetable kabobs Vegetable rosemary sprig, zucchini, bell pepper, onion, cherry tomatoes, mushrooms 0.5 30.9 0.3 1.8 1.7 4.9 3.4 7.5 6 NA
Rosemary-balsamic salmon Kosher salmon fillets, sea salt, fresh ground black pepper, olive oil, lemon juice, garlic clove, fresh rosemary 0.133333333 179.9 8.9 22.5 0.1 1.5 0.4 75.6 4 5
Rosemary-flavored olives European black olives, rosemary, sun-dried tomatoes, olive oil 80.4 7.6 0.6 1.8 2.1 0.5 460.6 6 NA
Rosemary-garlic sauce Sauces garlic, olive oil, rosemary, fresh lemon juice, butter 0.166666667 101.1 10.1 0.9 0.2 2.2 0.7 64 4 5
Rosemary-lemon baked tofu Lunch/snacks firm tofu, lemon zest, fresh lemon juice, soy sauce, olive oil, fresh rosemary, ground black pepper 1 179.2 14.9 10.3 1.3 2.7 1.2 516.9 4 5
Rosemary-parmesan coins 60 mins all-purpose flour, parmigiano, lemon zest, fresh rosemary, salt, fresh coarse ground black pepper, unsalted butter, fresh lemon juice, kosher salt 0.25 31 2 0.4 0.1 2.7 0 49 48 4 dozen 5
Rosemary-red wine marinade 15 mins olive oil, dry red wine, kosher salt, fresh rosemary, garlic cloves, fresh ground black pepper 90.3 9 0.1 0.1 0.7 0.1 1163.6 6 1/2 cup 4
Rosemary-thyme marinade Lemon olive oil, water, lemon juice, garlic cloves, dried thyme, dried rosemary, lemon zest 127.4 13.6 0.2 0.4 1.8 0.4 1.3 5
Rosemary-tomato pinwheels Lunch/snacks extra virgin olive oil, fresh rosemary, salt, garlic clove, sun-dried tomato, fresh basil leaf, romano cheese, fresh rosemary 0.2 33.4 2.8 0.9 0.3 1.1 0.9 92.8 24 pinwheels NA
Rosemary's hanky panky's Spreads ground beef, ground sausage, Velveeta cheese 0.166666667 240.7 19.1 13.8 0 2.7 2.3 673.3 5
Roserie Beverages white wine 97.6 0 0.1 0 3.1 1.1 5.9 1 NA
Rossini cocktail Beverages strawberry, strawberry 83.3 0.1 0.3 0.8 4.7 2.9 4.7 1 5
Rosy salad dressing Salad dressings sour cream, mayonnaise, salt, paprika, celery seed 228.8 23 2.7 0.7 3.8 4.2 683.1 1 cup 5
Rotel cups 30 mins Rotel tomatoes & chilies, swiss cheese, mayonnaise, miniature phyllo cups 0.25 30.4 2.4 0.7 0 1.6 0.4 67 45 cups 5
Rotel salsa Low protein Rotel Tomatoes, green onion, tomatoes, salt, limes, juice of, green chilies 5 22 0.1 1.1 0.9 4.4 1.8 155.7 8 2 1/4 cups 5
Rotisserie roast pork Pork fresh garlic cloves, seasoning salt, garlic powder, thyme 1 2.3 0 0.1 0.1 0.4 0 0.3 5
Rotisserie rub Low cholesterol salt, paprika, onion powder, thyme, garlic powder, black pepper 29.6 0.7 1.3 2.5 3.8 0.7 9308 1 1 Large Chicken 5
Rotisserie turkey Whole turkey black pepper, dried parsley, dried rosemary, salt, garlic cloves, sage, paprika, onion, apple, beer 3 78.6 2.4 6.2 1 4.6 2 409.5 12 4.5
Rouladen beef roll ups Steak onion, bacon, pickle, dry mustard, salt, pepper, garlic, beef bouillon cubes 3 273.4 13.3 32.2 0.6 3.7 2.1 705.2 5
Rouladen rolmups Steak onion, bacon, mustard, dill pickle, pickle juice, flour 1.666666667 491.6 23.8 61.2 1.2 3.8 2 1053.8 5 5
Roulades Steak mustard, onion, sliced kosher pickles, bacon 0.25 16.5 0.1 0.5 0.8 2.8 1.6 91 2 NA
Rouladin Meat top round beef, onions, bacon, Dijon mustard, beef broth 1.25 172.8 14.9 4.3 1.4 4.7 2.5 681.2 5
Round steak on foil Steak 2 21.3 0 0.5 0.5 4.2 0.3 583.8 6 4.5
Round steak with gravy Steak 1% low-fat milk, lemon pepper seasoning 0.25 240.3 7 40 0 1.9 1.9 105 4 NA
Round steak with herbs Stew beef round steak, onion, dried oregano, dried thyme, black pepper 6 309.3 16.4 33.3 0.6 4.8 1.4 443.1 6 4.5
Rowand style deviled eggs Brunch eggs, mayonnaise, dry mustard, pepper, salt, paprika 0.416666667 102.5 7.3 6.5 0.1 2.3 0.8 151.8 6 12 deviled eggs 5
Rowdy cowboy Beverages Baileys Irish Cream 50.9 2.4 0.4 0 3.2 3.1 14.3 1 5
Roxy special Beverages Absolut citron vodka, Absolut mandarin vodka, lime juice, lemon, cherries 132.7 0 0.1 0.1 1 0.9 0.6 1 5
Royal baking powder Low protein cream of tartar, baking soda, cornstarch 19.2 0 0 0 4.6 0 941.8 4 tablespoons 5
Royal camembert mousse Very low carbs cold water, unflavored gelatin, camembert cheese, Roquefort cheese, Worcestershire sauce, egg, parsley 446.5 39.5 20.7 0 2.9 0.6 1082.2 2 1/2 cups NA
Royal cider grog Beverages apple cider, cinnamon stick 0.083333333 104.2 0 0 0 0 0 0 8 4
Royal hot wings Lunch/snacks horseradish, chicken wings 0.083333333 469.1 31.6 36.4 0.4 1.5 1.4 2172.5 6 24 wings 5
Rtb sauce for burgers Sauces Heinz ketchup, mayonnaise, yellow mustard, barbecue sauce 20.5 0.1 0.2 0.1 4.8 3.7 197.4 10 1 cup NA
Rubbed rib-eyes Steak garlic powder, onion powder, chili powder, ground cumin, salt 0.166666667 395.8 31.5 25.1 0.3 1.2 0.4 86.9 4 5
Ruby Beverages cranberry juice 0.016666667 16.2 0 0 0 4.1 3.6 0.6 1 5
Ruby diamond Beverages cachaca, lime juice, pomegranate seeds, mint leaves 0.016666667 141.2 0.1 0.2 0.5 2.8 1.7 1.3 1 1 drink NA
Ruby red cocktail Beverages vodka, cognac 187.6 0 0.1 0 1.7 1.3 1 1 NA
Ruby-red dip Lunch/snacks beet, fresh lemon juice, fat-free mayonnaise, fresh tarragon, salt 28.4 0.7 0.6 1 4.5 3.4 269.4 8 1 1/2 cups NA
Ruby's cheese tidbits Lunch/snacks butter, salt, cayenne pepper, extra-sharp cheddar cheese, plain flour 1 35.5 2.5 0.8 0.1 2.3 0.1 49.1 100 wafers 4
Rullepolse Steak top round steaks, salt, ground allspice, white pepper, onion, water, beef broth 3 194.4 9.6 25 0.1 0.5 0.2 595 10 NA
Rum ball shot Beverages light rum 64.2 0 0 0 0 0 0.3 1 1 shot 5
Rum dulce de leche Sauces sweetened condensed milk, dark rum, vanilla, salt 1.5 87 0 0 0 0.1 0.1 145.8 2 cups 5
Rum jello shots Beverages watermelon gelatin, boiling water 0.5 34.2 0 0 0 0 0 0.6 15-30 shots NA
Rum martini Beverages dry vermouth, light rum 96.3 0 0 0 0 0 0.4 1 5
Rum punch Punch beverage pineapple rum, Bacardi 151 rum 13.6 0 0.1 0 2.6 2.2 4.9 10 5
Rum punch for one barbados Beverages lime juice, rum, water, passion fruit juice, nutmeg 100.5 0.1 0.1 0.1 1.1 0.3 3.7 1 1 rum cocktail 5
Rum velvet coffee Beverages dark Creme de Cacao, dark rum, warm water 172.2 11.4 0.8 0.3 1 0.1 11.9 1 5
Rum y agua de coco Beverages white rum, lime, juice of, soda water 0.033333333 81.7 0.1 0.3 0.7 4.2 2.5 27.3 NA
Rumaki Pineapple water chestnuts, pineapple chunks, bacon, chutney 0.5 94.1 7.7 2.2 0.4 3.8 1.8 143.5 40 rumakis 5
Rumaki appetizer Beef organ meats chicken liver, bacon, soy sauce, gingerroot, cream sherry, sliced water chestnuts, garlic, butter 0.833333333 143.2 11.3 7.3 0.2 1.7 0.5 608 20 pieces 5
Rumarita Beverages rum, Cointreau liqueur 80.3 0 0 0 0 0 0.3 1 5
Rumbled eggs Breakfast butter, eggs, bottled water 0.166666667 135.7 10.3 9.5 0 0.6 0.6 125.4 4 4.5
Rummilicious Beverages 462 0 0 0 0 0 2 1 1 drink 5
Runny omelet Breakfast butter, eggs, roma tomato, muenster cheese, salt, pepper 0.066666667 642.7 51.7 39.8 0.7 3.8 3.7 909.2 1 NA
Runza One dish meal hamburger, head of cabbage, onion 0.333333333 166.9 8.7 16.7 2 3.2 2.8 64.2 5
Runzas Savory pies lean ground beef, fresh ground black pepper, salt, minced garlic clove, cabbage, onion, bell pepper, Worcestershire sauce, black mustard seeds, ground cardamom, ground allspice, butter 0.333333333 87.2 5.9 6.2 0.6 1.9 1.1 193.8 8 3
Runzas turnovers Lunch/snacks lean ground beef, onion, beef broth, garlic, cabbage, salt, pepper, water 0.25 34 1.5 3.5 0.6 1.2 0.9 80.5 16 5
Russian dressing Salad dressings mayonnaise, chili sauce, onion, horseradish, Worcestershire sauce, parsley, paprika 20.1 0.1 0.5 1.2 2.7 2 236.4 5
Russian lemonade Beverages vodka, lime juice, sugar 142.3 0 0.1 0.1 1.1 0.2 0.9 1 5
Rustic focaccia Lunch/snacks olive oil, garlic cloves, mozzarella cheese, ripe olives, onion, plum tomatoes, parmesan cheese 0.416666667 54 4.4 2.4 0.4 1.1 0.5 122.1 16 5
Rustic french rub Lamb/sheep black peppercorns, sea salt, sage leaves, rosemary, thyme, garlic clove, lemon, zest of 2.9 0 0.1 0.2 0.5 0 1163 4 5
Rustic korean spinach Korean spinach, garlic clove, sesame seeds 0.083333333 49.1 3.3 2.7 2.1 1.6 0.4 67.4 4 NA
Rustic mushroom tart Cheese part-skim ricotta cheese, fresh rosemary, fresh ground pepper, crushed red pepper flakes, butter, leek, salt, white wine, phyllo dough, extra virgin olive oil 0.5 92.2 6.9 2.9 0.5 3.9 0.9 142.4 12 NA
Rustic pizza/stromboli Pork hot sausage, mushroom, garlic cloves, cheese, olive oil 0.333333333 157.3 13 7.5 0.5 1.6 0.4 539.7 8 2 hungry men 5
Rusty nail Beverages lemon twist 106.3 0 0 0 0 0 0 1 5
Ruzicka chicken Chicken breast cream cheese, green onion, boneless skinless chicken breasts, bacon 0.75 409.2 26.7 38.3 0.2 2.1 1.4 483.1 5
Ryan's irish coffee Beverages brewed coffee 69.5 0 0 0 0 0 0 1 5
Rye and onion crackers 60 mins baking powder, sea salt, caraway seeds, onion powder, olive oil, warm water 0.25 24.6 1.2 0.5 0.5 2.6 0.1 60.4 64 crackers NA
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