Rib-eye grill (recipe)

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Rib-eye grill (recipe)
NameRib-eye grill
IngredientsSalt Garlic powder Chili powder Dried oregano
Cooktime (in hours)0.25
Preptime (in hours)1
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories624.4
Fat50.1
Protein39.8
Carbohydrate0.6
Fiber0.2
Net carbohydrates0.4
Sugar0.1
Saturated fat20.4
Cholesterol (mg)154.2
Sodium711.8
Servings4
Yield4 8 oz steaks
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Rib-eye grill (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Rib-eye grill (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Rib-eye grill (recipe)


  1. Combine first 5 ingredients, and rub over steaks.
  2. Let stand 1 hour.
  3. Grill, covered with grill lid, over high heat (400 8 to 500 8) 7 minutes.
  4. Turn steaks, and grill 5 more minutes or to desired degree of doneness.

    Food tags
    Meat, Very Low Carbs, High Protein,


Rib-eye grill (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD