Beef bordelaise (recipe)

Beef bordelaise (recipe)
Name	Beef bordelaise
Ingredients	Beef tenderloin steaks • Shallots • Red wine • Bay leaf • Thyme • Fresh mushrooms • Beef broth
Cooktime (in hours)	0.5
Preptime (in hours)	0.5
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	48
Fat	0.4
Protein	1.3
Carbohydrate	2.3
Fiber	0.1
Net carbohydrates	2.2
Sugar	0.1
Saturated fat	0
Cholesterol (mg)	0.3
Sodium	251.7
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef bordelaise (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Beef bordelaise (recipe) details
Beef bordelaise (recipe) image(external)

Recipe instructions

1. Pan broil tenderloins in butter until a little underdone. Keep warm.
2. In same pan, saute shallots.
3. Add wine, bay leaf, and thyme; simmer until reduced to about 1/4 cup.
4. Remove bay leaf.
5. Strain Juice through sieve, rubbing shallots through; reserve.
6. Saute mushrooms in 2 tablespoons butter.
7. Stir in flour until smooth.
8. Add broth; cook and stir until boiling and thickened.
9. Add salt and pepper to taste; add wine mixture.
10. If too thick, thin with water; if too thin, cook longer.
11. Serve sauce over beef.
    
    Food tags
    Meat,

Beef bordelaise (recipe) details

Time:
Prep Time in Hours and Mins:1H

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