Asian steak marinade (recipe)
| Asian steak marinade (recipe) | |
|---|---|
| Name | Asian steak marinade |
| Ingredients | Minced garlic clove • Fish sauce • Honey • Lime juice • Dried lemongrass • Chinese five spice powder • Kosher salt |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 191 |
| Fat | 6.4 |
| Protein | 29.5 |
| Carbohydrate | 2.1 |
| Fiber | 0 |
| Net carbohydrates | 2.1 |
| Sugar | 1.5 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 79 |
| Sodium | 556.2 |
| Servings | 4 |
| Yield | 4 steaks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian steak marinade (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Asian steak marinade (recipe) details
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- Place all ingredients in a large ziplock plastic bag. Mix well then add steak of your choice making sure to rub well into all steaks. Place in fridge, turning occasionally to make sure marinade gets into all aspects of the steak. Let sit for at least 3 to 4 hrs before grilling. This is a flavorful marinade without heat. If you want the addition of heat I would suggest adding 1/4 tsp or 1/2 tsp of dried chili pepper flakes.
- Take steaks out of the fridge and allow them to come to room temp(approx 5 min). Heat grill to med/high temp before placing steaks on to get a good sear. When nice sear on one side turn and sear the other side. I generally like my steak medium rare so would take off at this point and allow to rest on a warm plate for 5 minute If you prefer your steak more well done then lower heat and continue to grill to preferred doneness
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Food tags
Meat, Asian, Weeknight,, Easy
Asian steak marinade (recipe) details
Time:
Prep Time in Hours and Mins:20M
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