Asian steak marinade (recipe)
| Asian steak marinade (recipe) | |
|---|---|
| Name | Asian steak marinade |
| Ingredients | Minced garlic clove • Fish sauce • Honey • Lime juice • Dried lemongrass • Chinese five spice powder • Kosher salt |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 191 |
| Fat | 6.4 |
| Protein | 29.5 |
| Carbohydrate | 2.1 |
| Fiber | 0 |
| Net carbohydrates | 2.1 |
| Sugar | 1.5 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 79 |
| Sodium | 556.2 |
| Servings | 4 |
| Yield | 4 steaks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian steak marinade (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Asian steak marinade (recipe) details
Recipe instructions
- Place all ingredients in a large ziplock plastic bag. Mix well then add steak of your choice making sure to rub well into all steaks. Place in fridge, turning occasionally to make sure marinade gets into all aspects of the steak. Let sit for at least 3 to 4 hrs before grilling. This is a flavorful marinade without heat. If you want the addition of heat I would suggest adding 1/4 tsp or 1/2 tsp of dried chili pepper flakes.
- Take steaks out of the fridge and allow them to come to room temp(approx 5 min). Heat grill to med/high temp before placing steaks on to get a good sear. When nice sear on one side turn and sear the other side. I generally like my steak medium rare so would take off at this point and allow to rest on a warm plate for 5 minute If you prefer your steak more well done then lower heat and continue to grill to preferred doneness
-
)
Food tags
Meat, Asian, Weeknight,, Easy
Asian steak marinade (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
