Barbecue brandy steak (recipe)
| Barbecue brandy steak (recipe) | |
|---|---|
| Name | Barbecue brandy steak |
| Ingredients | Brandy • Garlic cloves • Dried marjoram • Boneless beef top sirloin steaks |
| Cooktime (in hours) | 0.3 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.383333333 |
| Keto friendliness | Keto friendly |
| Calories | 374.6 |
| Fat | 24.5 |
| Protein | 30.3 |
| Carbohydrate | 4.2 |
| Fiber | 0.1 |
| Net carbohydrates | 4.1 |
| Sugar | 3.1 |
| Saturated fat | 9.8 |
| Cholesterol (mg) | 101.3 |
| Sodium | 1000.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecue brandy steak (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine teriyaki baste and glaze, brandy, garlic, marjoram and onion salt.
- Trim and score fat on edge of steak. Brush both sides of steak thoroughly with baste and glaze mixture.
- Place steak 4-5 inches from hot coals. Cook for about 18 minutes or until meat reaches desired doneness, turning over and brushing occasionally with baste and glaze mixture.
- To serve cut across grain into thin slices.
Food tags
Meat, Very Low Carbs, High Protein,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:23M
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Contributors: Prab R. Tumpati, MD
