Braised sirloin tips (recipe)
| Braised sirloin tips (recipe) | |
|---|---|
| Name | Braised sirloin tips |
| Ingredients | Cranberry juice cocktail • Soy sauce • Garlic • Onion powder • Cornstarch • Water |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 254.3 |
| Fat | 13.8 |
| Protein | 25.7 |
| Carbohydrate | 3.2 |
| Fiber | 0.1 |
| Net carbohydrates | 3.1 |
| Sugar | 0.1 |
| Saturated fat | 5.3 |
| Cholesterol (mg) | 77.1 |
| Sodium | 505.4 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Braised sirloin tips (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Be sure all visible fat is trimmed off the meat.
- Brown on all sides in a large heavy skillet.
- Add consomme, wine (or cranberry cocktail), soy sauce, garlic and onion powder.
- Heat to boiling.
- Reduce heat, cover, and simmer 1 hour, or until meat is tender.
- Blend cornstarch and water and stir gradually into the stew.
- Cook, stirring constantly, until gravy thickens and boils.
- Cook 1 minute more.
- Serve over rice.
Food tags
Meat, Very Low Carbs,
Braised sirloin tips (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
