Baharat steak (recipe)

From WikiMD's Wellness Encyclopedia

Baharat steak (recipe)
NameBaharat steak
IngredientsPaprika Black peppercorns Cumin Clove Nutmeg
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories1015.7
Fat70.9
Protein86.9
Carbohydrate2.4
Fiber1.3
Net carbohydrates1.1
Sugar0.3
Saturated fat27.5
Cholesterol (mg)300.9
Sodium219.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baharat steak (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Baharat steak (recipe) image(external)

Recipe instructions

  1. Place all spices in mortar and pestle and pound until fine powder.
  2. Combine oil and 2 tablespoons spice rub in a bowl. Brush over both sides of steaks. Cook on preheated flat plate on your barbecue for 2 minutes each side or until cooked to your liking.

    Food tags
    Meat,, Easy


Baharat steak (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD