Classic chipotle steak (recipe)
| Classic chipotle steak (recipe) | |
|---|---|
| Name | Classic chipotle steak |
| Ingredients | Lime juice • Tomatoes • Onion • Chipotle chile in adobo • Olive oil • Garlic clove • Ground cumin • Ground cinnamon |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 51.8 |
| Fat | 3.5 |
| Protein | 0.7 |
| Carbohydrate | 5.8 |
| Fiber | 0.9 |
| Net carbohydrates | 4.9 |
| Sugar | 2.1 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 0 |
| Sodium | 3.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Classic chipotle steak (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a bowl, combine all ingredients except steak. Set aside 1/4 cup of the sauce.
- Place steak in a resealable plastic bag. Pour remaining sauce over steak, seal bag, then turn bag over several times to evenly coat steak. Refrigerate at least 30 minutes to marinate.
- Preheat grill to medium heat.
- Remove steak from bag; discard marinade.
- Grill steak 13 to 16 minutes for medium-rare to medium doneness, turning occasionally and brushing with the reserved 1/4 cup of sauce.
Food tags
Meat,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
