Pan seared sirloin steak (recipe)

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Pan seared sirloin steak (recipe)
NamePan seared sirloin steak
IngredientsBoneless beef top sirloin steak Lemon pepper seasoning Lemon peel Soy sauce Olive oil
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories320.5
Fat25.1
Protein22.1
Carbohydrate0.5
Fiber0.2
Net carbohydrates0.3
Sugar0.1
Saturated fat8.3
Cholesterol (mg)76
Sodium311.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pan seared sirloin steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Pan seared sirloin steak (recipe) image(external)

Recipe instructions

  1. Sprinkle beef with lemon pepper seasoning. In a small bowl, mix lemon peel, soy sauce and 1 tablespoon of the oil; brush over both sides of the beef.
  2. In a 10 inch nonstick skillet, heat remaining tablespoon oil over medium heat. Add beef; cook 10 to 12 minutes or until browned on both sides and desired doneness.

    Food tags
    Meat,, Easy


Pan seared sirloin steak (recipe) details:

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD