Pan seared sirloin steak (recipe)
Pan seared sirloin steak (recipe) | |
---|---|
Name | Pan seared sirloin steak |
Ingredients | Boneless beef top sirloin steak • Lemon pepper seasoning • Lemon peel • Soy sauce • Olive oil |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 320.5 |
Fat | 25.1 |
Protein | 22.1 |
Carbohydrate | 0.5 |
Fiber | 0.2 |
Net carbohydrates | 0.3 |
Sugar | 0.1 |
Saturated fat | 8.3 |
Cholesterol (mg) | 76 |
Sodium | 311.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pan seared sirloin steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Pan seared sirloin steak (recipe) image(external)
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- Sprinkle beef with lemon pepper seasoning. In a small bowl, mix lemon peel, soy sauce and 1 tablespoon of the oil; brush over both sides of the beef.
- In a 10 inch nonstick skillet, heat remaining tablespoon oil over medium heat. Add beef; cook 10 to 12 minutes or until browned on both sides and desired doneness.
Food tags
Meat,, Easy
Pan seared sirloin steak (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD