Beef brisket (recipe)

Beef brisket (recipe)
Name	Beef brisket
Ingredients	Beef brisket • Barbecue sauce • Soy sauce • Water
Cooktime (in hours)	2
Preptime (in hours)	0.166666667
Totaltime (in hours)	2.166666667
Keto friendliness	Keto friendly
Calories	553.7
Fat	45.6
Protein	30.2
Carbohydrate	3.5
Fiber	0.3
Net carbohydrates	3.2
Sugar	1.1
Saturated fat	18.2
Cholesterol (mg)	124.2
Sodium	803.2
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef brisket (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 350 ?F.
2. Mix barbeque sauce, soy sauce, and water. Spread generously over meat.
3. Wrap the roast in aluminum foil and place on baking pan. Bake1 hour per 1 lb of meat.
4. OR Place sauce and meat in oven roasting bag. Put a teaspoon of flour in the bag.
5. Poke a couple small holes in the bag. Cooking time may be faster with this method (or you can reduce the temperature to 325 ?.
   
   Food tags
   Meat, Very Low Carbs,, Easy

Beef brisket (recipe) details

Time:
Prep Time in Hours and Mins:2H10M

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