Asian marinated steaks (recipe)

From WikiMD's Wellness Encyclopedia

Asian marinated steaks (recipe)
NameAsian marinated steaks
IngredientsBeef broth Seasoned rice vinegar Soy sauce Sesame seeds Red pepper flakes Pepper Green onions Cilantro Tomatoes
Cooktime (in hours)0.066666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.233333334
Keto friendlinessKeto friendly
Calories290.1
Fat23
Protein16.6
Carbohydrate4.2
Fiber1.4
Net carbohydrates2.8
Sugar2.1
Saturated fat8.2
Cholesterol (mg)57.9
Sodium341.4
Servings8
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian marinated steaks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Asian marinated steaks (recipe) details

Recipe instructions

  1. Combine the beef broth, rice vinegar, soy sauce, sesame oil, sesame seeds, red pepper flakes and black pepper in a blender; blend until smooth. Transfer the mixture to a large re-sealable plastic bag. Add the beef, separating the slices; seal bag. Gently shake to coat. Refrigerate at least 1 hour, or up to a day.
  2. Drain steak slices, discarding marinade; arrange meat on a serving plate. Let guests cook steak strips as desired on a table-top grill, about 2 minutes per side.
  3. Serve with green onions, cilantro and tomatoes.
  4. (Alternatively but lees the best, steaks can be arranged in a single layer on a rimmed baking sheet and cooked under a broiler 4-5 minutes, turning steaks after about 2 minutes..

    Food tags
    Meat,, Beginner Cook, Easy


Asian marinated steaks (recipe) details

Time:
Prep Time in Hours and Mins:14M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD