Company-style steak (recipe)
| Company-style steak (recipe) | |
|---|---|
| Name | Company-style steak |
| Ingredients | Beef tenderloin steaks • Dijon mustard • Coarse grain mustard • Olive oil • Beef • Chicken broth • Worcestershire sauce • Fresh thyme • Beef broth • Cornstarch |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 380.2 |
| Fat | 27.8 |
| Protein | 24.6 |
| Carbohydrate | 4.1 |
| Fiber | 0.8 |
| Net carbohydrates | 3.3 |
| Sugar | 1.7 |
| Saturated fat | 9.3 |
| Cholesterol (mg) | 96.6 |
| Sodium | 256.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Company-style steak (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Spread mustard evenly over both sides of steaks.
- In a large skillet, heat 1 tablespoon oil over medium heat.
- Add steaks; cook to desired doneness, turning once. (Allow 7 to 10 minutes for medium-rare or 10 to 12 minutes for medium).
- Transfer steaks to a serving platter; keep warm.
- Add remaining oil to skillet drippings.
- Add mushrooms; cook and stir 4 minutes.
- Stir in wine, Worcestershire sauce, and thyme.
- Simmer, uncovered, 3 minutes.
- Combine broth and cornstarch, stir into mushroom mixture.
- Cook and stir until thickened and bubbly.
- Cook and stir 2 minutes more.
- Spoon over steaks.
Food tags
Vegetable, Meat, Very Low Carbs, Savory,, Stove Top, Easy
Company-style steak (recipe) details
Time:
Prep Time in Hours and Mins:20M
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