Deviled steak (recipe)
Deviled steak (recipe) | |
---|---|
Name | Deviled steak |
Ingredients | Catsup • Water • Worcestershire sauce • Dry mustard • Salt • Pepper |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.283333333 |
Keto friendliness | Keto friendly |
Calories | 331.6 |
Fat | 26.4 |
Protein | 20.4 |
Carbohydrate | 2.1 |
Fiber | 0.1 |
Net carbohydrates | 2 |
Sugar | 1.3 |
Saturated fat | 10.6 |
Cholesterol (mg) | 80.6 |
Sodium | 428.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deviled steak (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Deviled steak (recipe) details
Recipe instructions
- For Sauce, combine first 6 ingredient.
- Trim fat from meat, and grill meat on an uncovered grill directly over medium hot coals for 6 minutes. Brush with sauce. Turn and grill to desired doneness, allowing 6-9 minutes more for medium, brushing frequently with sauce. Brush any remaining sauce over steak before serving.
- Broiling instructions.
- Place meat on the unheated rack or a broiler pan. Broil 3 inches from the heat for 6 minutes. Turn and broil to desired doneness, allowing 7-11 minutes more for medium. Brush frequently with sauce
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Food tags
Meat,, Easy
Deviled steak (recipe) details
Time:
Prep Time in Hours and Mins:17M
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Contributors: Prab R. Tumpati, MD