Deviled steak (recipe)

From WikiMD's Wellness Encyclopedia

Deviled steak (recipe)
NameDeviled steak
IngredientsCatsup Water Worcestershire sauce Dry mustard Salt Pepper
Cooktime (in hours)0.2
Preptime (in hours)0.083333333
Totaltime (in hours)0.283333333
Keto friendlinessKeto friendly
Calories331.6
Fat26.4
Protein20.4
Carbohydrate2.1
Fiber0.1
Net carbohydrates2
Sugar1.3
Saturated fat10.6
Cholesterol (mg)80.6
Sodium428.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deviled steak (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Deviled steak (recipe) details

Recipe instructions

  1. For Sauce, combine first 6 ingredient.
  2. Trim fat from meat, and grill meat on an uncovered grill directly over medium hot coals for 6 minutes. Brush with sauce. Turn and grill to desired doneness, allowing 6-9 minutes more for medium, brushing frequently with sauce. Brush any remaining sauce over steak before serving.
  3. Broiling instructions.
  4. Place meat on the unheated rack or a broiler pan. Broil 3 inches from the heat for 6 minutes. Turn and broil to desired doneness, allowing 7-11 minutes more for medium. Brush frequently with sauce
  5. )

    Food tags
    Meat,, Easy


Deviled steak (recipe) details

Time:
Prep Time in Hours and Mins:17M

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Contributors: Prab R. Tumpati, MD