Ultimate grilled steak (recipe)

From WikiMD's Wellness Encyclopedia

Ultimate grilled steak (recipe)
NameUltimate grilled steak
IngredientsGarlic cloves Dried oregano leaves
Cooktime (in hours)0.75
Preptime (in hours)0.083333333
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories314.7
Fat25.1
Protein20
Carbohydrate0.8
Fiber0.2
Net carbohydrates0.6
Sugar0
Saturated fat10.2
Cholesterol (mg)77.2
Sodium64
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ultimate grilled steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Ultimate grilled steak (recipe) image(external)

Recipe instructions

  1. MIX steak sauce, dressing, garlic and oregano. Reserve 1/4 cup of the mixture. Pour remaining 3/4 cup mixture over steaks in resealable plastic bag; seal bag. Refrigerate 30 minute to marinate.
  2. PREHEAT grill to medium-high heat. Drain steak; discard marinade.
  3. GRILL steak 4 to 5 minute on each side or until medium doneness (160 8F. Serve drizzled with reserved 1/4 cup dressing mixture.

    Food tags
    Meat,, Easy


Ultimate grilled steak (recipe) details:

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Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD