Charlie's marinade (recipe)

Charlie's marinade (recipe)
Name	Charlie's marinade
Ingredients	Plum sauce • Mint • Cilantro • Lemon juice • Worcestershire sauce • Water • Fresh coarse ground black pepper
Cooktime (in hours)	0.25
Preptime (in hours)	4.5
Totaltime (in hours)	4.75
Keto friendliness	Keto friendly
Calories	18.1
Fat	0.1
Protein	0.2
Carbohydrate	4.6
Fiber	0.4
Net carbohydrates	4.2
Sugar	0.4
Saturated fat	0
Cholesterol (mg)	0
Sodium	49.1
Servings	6
Yield	6 Steaks
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Charlie's marinade (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions
After combining all of this into a zip lock bag I let it sit for about 4 hours before putting any steaks in the bag. After the dry ingredients release some flavor I put the steaks in for about 30mins any longer and they start to brown. After that cook your steaks how every you like them and enjoy. Any suggested modifications are welcomed and appreciated

Food tags
Meat, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:4H45M

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