Asian barbequed steak (recipe)

Asian barbequed steak (recipe)
Name	Asian barbequed steak
Ingredients	Chili sauce • Fish sauce • Garlic cloves
Cooktime (in hours)	0.166666667
Preptime (in hours)	3.25
Totaltime (in hours)	3.416666667
Keto friendliness	Keto friendly
Calories	223.9
Fat	12
Protein	24.8
Carbohydrate	2.5
Fiber	0.5
Net carbohydrates	2
Sugar	1.2
Saturated fat	4.3
Cholesterol (mg)	77.1
Sodium	882.3
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian barbequed steak (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Asian barbequed steak (recipe) details

Recipe instructions

1. In a medium bowl, whisk together chili sauce, fish sauce, sesame oil, ginger, and garlic. Set aside a few tablespoons of the mixture for brushing the steaks during grilling. Score flank steak and place in a shallow dish. Pour remaining marinade over the steak, and turn to coat. Cover, and marinate in the refrigerator at least 3 hours.
2. Preheat an outdoor grill for high heat.
3. Lightly brush the grilling surface with oil. Grill steak 5 minutes per side, or to desired doneness, brushing frequently with the reserved marinade mixture
4. )
   
   Food tags
   Meat, Very Low Carbs, High Protein, Toddler Friendly, Kid Friendly, Summer, Weeknight, Refrigerator,, Easy

Asian barbequed steak (recipe) details

Time:
Prep Time in Hours and Mins:3H25M

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