Gaucho steak (recipe)

From WikiMD's Wellness Encyclopedia

Gaucho steak (recipe)
NameGaucho steak
IngredientsHot water Cayenne pepper Salt
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories4.2
Fat0.2
Protein0.2
Carbohydrate0.8
Fiber0.4
Net carbohydrates0.4
Sugar0.1
Saturated fat0
Cholesterol (mg)0
Sodium292.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gaucho steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Gaucho steak (recipe) image(external)

Recipe instructions

  1. Stir the hot water, salt, and cayenne pepper together and let stand, covered.
  2. Bring steaks to room temperature.
  3. Pat them dry with paper towels.
  4. Grill steaks over direct heat, basting each side twice with a small spoonful of the pepper mixture during grilling.
  5. Cook the steaks for about 10 minutes per side, depending on their thickness, the heat of your flame, and your preference for degree of doneness.
  6. I prefer to grill with charcoal for its added flavor.

    Food tags
    Meat,, Easy


Gaucho steak (recipe) details:

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD