Asian orange steak (recipe)
| Asian orange steak (recipe) | |
|---|---|
| Name | Asian orange steak |
| Ingredients | Soy sauce • Orange zest • Garlic cloves • Kosher salt • Black pepper |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 302.9 |
| Fat | 14.2 |
| Protein | 37 |
| Carbohydrate | 4.8 |
| Fiber | 0.4 |
| Net carbohydrates | 4.4 |
| Sugar | 2.7 |
| Saturated fat | 5.9 |
| Cholesterol (mg) | 69.7 |
| Sodium | 925.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian orange steak (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Mix together soy sauce, zest, juice, ginger, and garlic in a small bowl. Pour over steak in a shallow bowl or pie plate or ziplock bag; cover and refrigerate at least 1 hour and up to 24 hours.
- Prepare grill. Remove steak from marinade, pat dry, sprinkle with salt and pepper. Discard marinade. Place steak approximately 6 inches from heat and cook for 5 minute each side (or mroe depending upon thickness of steak and how you like your steak cooked).
Food tags
Meat, Very Low Carbs, High Protein, Spring, Summer,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
