Great steak (recipe)
| Great steak (recipe) | |
|---|---|
| Name | Great steak |
| Ingredients | Seasoning salt |
| Cooktime (in hours) | 0.3 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.383333333 |
| Keto friendliness | Keto friendly |
| Calories | 606.5 |
| Fat | 41.2 |
| Protein | 54.8 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 16.6 |
| Cholesterol (mg) | 215.5 |
| Sodium | 138.3 |
| Yield | 4 steaks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Great steak (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Great steak (recipe) image(external)
Recipe instructions
- Unwrap steak.
- Sprinkle first side of each steak with desired amount of seasoned salt.
- Rub salt into meat using fingertips.
- Flip all steaks over and rub in more seasoned salt.
- Put aluminum foil on broiler.
- Turn broiler on and wait one-minute for broiler to warm.
- Put steak directly on foil on broiler.
- Turn timer on for 9 minutes (for thick steaks, less for thin ones).
- When timer rings, flip each steak and set timer for another 9 minutes.
- They will be medium, cook for more or less if desired.
- Take out steaks and enjoy!
- Serve with mashed potatoes, corn on the cob, and bread (preferably sourdough or pumpernickel) if you want to make a meal.
- This recipe can also be done on the grill.
Food tags
Meat, Very Low Carbs, High Protein, High In..., Broil/Grill,, Oven, Easy
Great steak (recipe) details
Time:
Prep Time in Hours and Mins:23M
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Contributors: Prab R. Tumpati, MD
