Filet flambe' (recipe)

Filet flambe' (recipe)
Name	Filet flambe'
Ingredients	Beef tenderloin steaks • Madeira wine • Cognac
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.016666667
Totaltime (in hours)	0.183333334
Keto friendliness	Keto friendly
Calories	12.4
Fat	0
Protein	0
Carbohydrate	0.4
Fiber	0
Net carbohydrates	0.4
Sugar	0.1
Saturated fat	0
Cholesterol (mg)	0
Sodium	0.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Filet flambe' (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Season the filets with salt& pepper.
2. Grill to your liking.
3. Meanwhile place pate and madeira in a nonstick skillet over low heat, mixing together with a fork until blended.
4. When the filets are done roll around in the warm pate/madeira mixture.
5. Briefly warm the cognac and pour over the filets.
6. Carefully ignite, spooning the mixture over the filets until the flames have subsided.
7. Serve, spooning the sauce over the filets.
   
   Food tags
   Meat, Spring, Summer, Winter, Camping, Broil/Grill,, Oven, Stove Top, Easy

Filet flambe' (recipe) details:

Time:
Prep Time in Hours and Mins:11M

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