Garlic grilled steaks (recipe)

Garlic grilled steaks (recipe)
Name	Garlic grilled steaks
Ingredients	Garlic cloves • Salt • Pepper • Olive oil • Lemon juice • Worcestershire sauce
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	721
Fat	50.7
Protein	59
Carbohydrate	3.5
Fiber	0.2
Net carbohydrates	3.3
Sugar	0.5
Saturated fat	18.7
Cholesterol (mg)	229.6
Sodium	1048.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic grilled steaks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Garlic grilled steaks (recipe) image(external)

Recipe instructions

1. With a mortar and pestle, combine the garlic, salt, and pepper. Add the oil, lemon juice, Worcestershire sauce and mix to form a paste.
2. Grill steaks, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145 8F, medium 160 8F, well-done 170 8F).
3. Brush with garlic mixture during the last few minutes of grilling. Let stand for 3-5 minutes before serving.
   
   Food tags
   Meat, Very Low Carbs, High Protein,, Easy

Garlic grilled steaks (recipe) details

Time:
Prep Time in Hours and Mins:20M

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