La junta jalapeno steaks (recipe)

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
La junta jalapeno steaks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
La junta jalapeno steaks (recipe) image(external)

Recipe instructions

  1. Heat olive oil and 2 tablespoons of butter in a heavy skillet. Brown the steaks on both sides. Reduce the heat and cook gently until they are medium rare or desired doneness. Remove from the pan and keep warm.
  2. Pour off the fat only. Add the remaining butter to the remaining pan juices.
  3. Add the onion and chopped jalapenos and simmer, stirring constantly until softened.
  4. Add the red wine, bring to a boil and deglaze the pan, scraping up any browned bits.
  5. Add the black pepper, stock, and cream and bring to a boil. Reduce the heat and simmer until the sauce is smooth and thick.
  6. Place the steaks on a plate, pour the sauce over top, and garnish with jalapeno slivers and cilantro.

    Food tags
    Meat, Spicy,


La junta jalapeno steaks (recipe) details



Time:
Prep Time in Hours and Mins:30M

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