Ale-house steaks (recipe)

Ale-house steaks (recipe)
Name	Ale-house steaks
Ingredients	Beer • Fresh thyme • Fresh oregano • Garlic cloves • Worcestershire sauce • Mustard seeds • Coarse salt • Black peppercorns
Cooktime (in hours)	2
Preptime (in hours)	0.25
Totaltime (in hours)	2.25
Keto friendliness	Keto friendly
Calories	418.1
Fat	26.7
Protein	35.7
Carbohydrate	3.5
Fiber	0.3
Net carbohydrates	3.2
Sugar	0.8
Saturated fat	10.7
Cholesterol (mg)	137.8
Sodium	439.8
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ale-house steaks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a heavy resealable bag, place the mustard seeds, coriander seeds, and black peppercorns.
2. Crush to a medium coarse with the flat side of a meat mallet or a heavy pan, and set aside.
3. In a medium bowl stir together all of the marinade ingredients, except the steaks.
4. Pour this mixture into a large resealable plastic bag, and add the steaks.
5. Seal the bag and move the steaks around in the marinade to make sure they are all coated.
6. Refrigerate for 2-4 hours, turning occasionally.
7. Heat the grill or grill pan to medium high heat.
8. Remove the steaks from the marinade, and discard.
9. Sprinkle the steaks with the seasoning mix that you made earlier, pressing into both sides of the steaks.
10. Place the steaks on the grill or grill pan, and grill for 8-10 min for medium rare, turning once during the cooking.
    
    Food tags
    Meat,

Ale-house steaks (recipe) details

Time:
Prep Time in Hours and Mins:2H15M

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