Adobo sirloin (recipe)
Adobo sirloin (recipe) | |
---|---|
Name | Adobo sirloin |
Ingredients | Lime • Juice of • Garlic • Dried oregano • Ground cumin • Chipotle chiles in adobo • Adobo sauce • Beef sirloin steaks • Salt • Pepper |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.45 |
Keto friendliness | Keto friendly |
Calories | 464.4 |
Fat | 29 |
Protein | 46.3 |
Carbohydrate | 2 |
Fiber | 0.2 |
Net carbohydrates | 1.8 |
Sugar | 0.2 |
Saturated fat | 11.6 |
Cholesterol (mg) | 170.1 |
Sodium | 119.5 |
Servings | 4 |
Yield | 4 steaks |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Adobo sirloin (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a small bowl, mix the lime juice, garlic, oregano, and cumin. Stir in chipotle peppers, and season to taste with adobo sauce.
- Pierce the meat on both sides with a sharp knife, sprinkle with salt and pepper, and place in a glass dish. Pour lime and chipotle sauce over meat, and turn to coat. Cover, and marinate in the refrigerator for 1 to 2 hours.
- Preheat grill for high heat.
- Lightly brush grill grate with oil. Place steaks on the grill, and discard marinade. Grill steaks for 6 minutes per side, or to desired doneness
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Food tags
Meat, Summer, Weeknight,, Easy, Inexpensive
Adobo sirloin (recipe) details
Time:
Prep Time in Hours and Mins:27M
"
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Contributors: Prab R. Tumpati, MD