Steak dianne (recipe)
Steak dianne (recipe) | |
---|---|
Name | Steak dianne |
Ingredients | Mushroom • Onions • Garlic • Salt • Lemon juice • Worcestershire sauce • Butter • Margarine • Parsley • Butter • Margarine • Beef tenderloin |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 489.5 |
Fat | 40.3 |
Protein | 29.2 |
Carbohydrate | 1.6 |
Fiber | 0.2 |
Net carbohydrates | 1.4 |
Sugar | 0.6 |
Saturated fat | 19.9 |
Cholesterol (mg) | 143.2 |
Sodium | 277.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak dianne (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Cook& stir mushrooms, onion, garlic, salt, lemon juice& Worcestershire sauce in cup butter until mushrooms are tender.
- Stir in parsley; keep sauce warm.
- Melt 2 Tbsp.
- Butter in skillet; turning once, cook tenderloin slices over medium-high heat to medium doneness, about 3 to 4 minutes on each side.
- Serve with mushroom-butter sauce.
Food tags
Meat, Very Low Carbs, High Protein,
Steak dianne (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD