Chimichurri grilling rub (recipe)
| Chimichurri grilling rub (recipe) | |
|---|---|
| Name | Chimichurri grilling rub |
| Ingredients | Black pepper • Paprika • Garlic powder • Kosher salt • Msg • Dried parsley • Dried cilantro • Dried Mexican oregano • Wine • Vinegar • Coarse black pepper • Ground coriander • Crushed red pepper flakes • Cayenne powder |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 23.1 |
| Fat | 0.4 |
| Protein | 1.1 |
| Carbohydrate | 4.9 |
| Fiber | 1.8 |
| Net carbohydrates | 3.1 |
| Sugar | 0.4 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 2105.2 |
| Servings | 20 |
| Yield | 15 ounces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chimichurri grilling rub (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Chimichurri grilling rub (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine all ingredients well. Store in a several airtight jars.
- Sprinkle liberally on any meat you plan on grilling about 1 hour ahead of time.
- You can rub it the night before if you desire.
- Grill your meat.
- Eat it.
- Yum.
- Leave Feedback and pics.
Food tags
Meat, South American,, For Large Groups
Chimichurri grilling rub (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
