Broiled sirloin (recipe)
| Broiled sirloin (recipe) | |
|---|---|
| Name | Broiled sirloin |
| Ingredients | Onion • Lemon juice • Dried thyme • Dried oregano • Pepper • Butter • Margarine |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 95.3 |
| Fat | 9.8 |
| Protein | 0.3 |
| Carbohydrate | 2.5 |
| Fiber | 0.4 |
| Net carbohydrates | 2.1 |
| Sugar | 1 |
| Saturated fat | 2.7 |
| Cholesterol (mg) | 7.6 |
| Sodium | 26.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled sirloin (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Broiled sirloin (recipe) details
Recipe instructions
- With a meat fork, pierce holes in both sides of steak.
- Place in a shallow glass container or large resealable bag.
- Combin onion, lemonjuice, oil, garlic salt, thyme, oregano, celery salt and pepper; pour over meat.
- Cover and refrigerate for 6 hours or overnight.
- Discard mrinade.
- Place steak on a broiler pa.
- Broil 6 inches from the heat for 8 minutes.
- Brush with butter and turn.
- Broil 6 minutes longer or until meat reaches desired doneness (For rare, a meat thermometer should read 140 8; medium 160 8; well done 170 8)
-
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Food tags
Meat,
Broiled sirloin (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
