Chili marinated steak (recipe)

Chili marinated steak (recipe)
Name	Chili marinated steak
Ingredients	Beef steaks • White wine vinegar • Garlic clove • Red chili pepper • Of fresh mint • Fresh parsley
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	9.1
Fat	0.2
Protein	0.5
Carbohydrate	1.7
Fiber	0.4
Net carbohydrates	1.3
Sugar	0.7
Saturated fat	0
Cholesterol (mg)	0
Sodium	44.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chili marinated steak (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Season the steaks on both sides wih salt and pepper.
2. place the marinade ingredients in a bowl and mix well.
3. Add the steaks to the marinade, coating them on all sides.
4. Cover and chill until required.
5. Remove the steaks from the fridge 30 mins before cooking.
6. Five mins before cooking, preheat the broiler or a griddle pan or a george foreman grill.
7. Cook the steaks for 5 minutes in the GF grill or 10-12 mins each side under the broiler, or to your own taste.
   
   Food tags
   Meat, Asian, Spicy, Savory, Weeknight,, Inexpensive

Chili marinated steak (recipe) details

Time:
Prep Time in Hours and Mins:25M

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