Beef fillets au vin (recipe)

Beef fillets au vin (recipe)
Name	Beef fillets au vin
Ingredients	Butter • Margarine • Fresh mushrooms • Shallots • Green onion • Burgundy wine • Dry red wine • Butter • Margarine • All-purpose flour • Burgundy wine • Dry red wine
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	145.8
Fat	10
Protein	3.8
Carbohydrate	6
Fiber	1.1
Net carbohydrates	4.9
Sugar	1.9
Saturated fat	6.1
Cholesterol (mg)	25.4
Sodium	74.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef fillets au vin (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Add 1 tablespoon melted butter to a skillet; saute fillets for 4 minutes on each side (actually you need to saute fillets until desired degree of doneness; 4 minutes/side is fairly rare which is how my husband likes them) remove from skillet and keep warm; drain and discard pan drippings.
2. Add 1 tablespoon melted butter to skillet over low heat.
3. Saute/stir mushrooms and shallots for 2-3 minutes.
4. Add in 1/2 cup Burgundy wine; cook over high heat until wine is reduced by half.
5. Mix together 1 teaspoon butter and 1 teaspoon flour to make a paste.
6. Add to mushroom mixture; cook and stir constantly for 30 seconds.
7. Add the last tablespoon butter and 2 tablespoons Burgundy; stir to combine.
8. Serve fillets on individual plate and spoon sauce over the top.
   
   Food tags
   Meat,, Stove Top

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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