Rosemary steak (recipe)

Rosemary steak (recipe)
Name	Rosemary steak
Ingredients	Red wine • Salt • Fresh rosemary
Cooktime (in hours)	0.266666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.433333334
Keto friendliness	Keto friendly
Calories	656.5
Fat	41.2
Protein	54.9
Carbohydrate	1.5
Fiber	0
Net carbohydrates	1.5
Sugar	0.4
Saturated fat	16.6
Cholesterol (mg)	215.5
Sodium	722
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary steak (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Combine the red wine, salt and rosemary in a small bowl.
2. Let stand at room temperature for 2 to 3 hours.
3. Heat a large griddle or cast-iron skillet over high heat.
4. Place the steaks on the hot pan, and cook for about 8 minutes per side, or to desired degree of doneness.
5. The internal temperature should be at least 145 degrees F (62 degrees C) for medium rare.
6. Pour in the wine mixture, and allow it to boil for a minute.
7. Serve steaks with sauce on a deep platter.
   
   Food tags
   Meat, South American, Savory,, Easy

Rosemary steak (recipe) details

Time:
Prep Time in Hours and Mins:26M

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