Cajun rib-eye steaks (recipe)
| Cajun rib-eye steaks (recipe) | |
|---|---|
| Name | Cajun rib-eye steaks |
| Ingredients | Onion • Garlic powder • Black pepper • Black pepper • Paprika • Cayenne • Salt • White pepper |
| Cooktime (in hours) | 0.266666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.433333334 |
| Keto friendliness | Keto friendly |
| Calories | 963.5 |
| Fat | 86.7 |
| Protein | 40.5 |
| Carbohydrate | 4.7 |
| Fiber | 1.3 |
| Net carbohydrates | 3.4 |
| Sugar | 1.3 |
| Saturated fat | 25.2 |
| Cholesterol (mg) | 154.2 |
| Sodium | 516.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun rib-eye steaks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cajun rib-eye steaks (recipe) image(external)
Recipe instructions
- Combine oil, sliced onion, garlic powder and 1 tablespoon black pepper in 13x9x2-inch glass baking dish.
- Add steaks to marinade, turning to coat.
- Spoon half of sliced onion evenly over steaks.
- Cover and refrigerate overnight.
- Prepare barbecue (medium-high heat) or preheat broiler.
- Remove steaks from marinade.
- Combine paprika, cayenne, salt, white pepper and 1/2 teaspoon black pepper in small bowl.
- Sprinkle each side of each steak with 1 teaspoon spice mixture.
- Grill or broil steaks until cooked through, about 8 minutes per side for medium-rare.
- Cut each steak in half.
- Divide steaks among plates; serve.
Food tags
Meat, Cajun, Very Low Carbs,, Easy
Cajun rib-eye steaks (recipe) details
Time:
Prep Time in Hours and Mins:26M
"
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Contributors: Prab R. Tumpati, MD
