Bombay madness (recipe)

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Bombay madness (recipe)
NameBombay madness
IngredientsPepper Lemongrass Lemon peel Ginger Peppercorns Butter Ginger Shallot Garlic Garam masala Curry Turmeric Salt Pepper Onion Creme fraiche Chutney Papaya Banana
Cooktime (in hours)0.333333333
Preptime (in hours)0.75
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories213.1
Fat23.2
Protein0.6
Carbohydrate2
Fiber0.5
Net carbohydrates1.5
Sugar0.1
Saturated fat14.6
Cholesterol (mg)61
Sodium165
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bombay madness (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Bombay madness (recipe) image(external)

Recipe instructions

  1. Steaks:.
  2. Remove the steaks from your refrigerator at least 1 hour before cooking. (Steaks should be at room temperature before you cook them..
  3. Press a generous amount of white pepper into the surfaces of the steaks; Cover.
  4. To prepare the steamer, place the lemon grass and water in the bottom of the steamer with ginger and peppercorns.
  5. Boil 1-2 minutes to release the oils and flavors of the aromatics.
  6. When ready to cook the meat, salt the steaks and steam them over vigorously boiling liquid for 3 minutes ONLY.
  7. Curry Butter:.
  8. Blend all of the ingredients in a food processor until smooth.
  9. Accompaniments and Garnishes:.
  10. For the pickled onions, use sweet onions if possible. Peel and trim top and bottom. Slice thinly, place in a stainless bowl, salt heavily, and toss. Leave for 1 hour and drain thoroughly. Bring 1 cup of vinegar to a boil and pour it over the drained onions. Reserve.
  11. For the cucumbers in yogurt and creme fraiche, slice 2 small cucumbers thinly, salt, and allow to set for one hour. Drain thoroughly, pressing gently to expel water. Mix 1.4 cup plain yogurt and 1./2 cup creme fraiche. Add a dash of chili powder and mix with the cucumbers. Chill.
  12. Other garnish should balance Western color and freshness with the Indian flavors. Possibilities include blanched carrots, green beans, zucchini, and okra.
  13. To serve, arrange accompaniments around the outside of a heated plate, place a filet in the center, and top with a dab of curry butter. Serve immediately.

    Food tags
    Meat, Asian, Indian, Weeknight,


Bombay madness (recipe) details

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Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD