Gyro steaks (recipe)

Gyro steaks (recipe)
Name	Gyro steaks
Ingredients	Mixed spice • Lemon • Olive oil
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	523.5
Fat	41.1
Protein	36.2
Carbohydrate	1.4
Fiber	0.4
Net carbohydrates	1
Sugar	0.4
Saturated fat	9.6
Cholesterol (mg)	115.7
Sodium	92.7
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gyro steaks (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Gyro steaks (recipe) image(external)

Recipe instructions

1. Preheat grill or grill pan to high.
2. Essentially, you want a thinner, larger flank steak laid the flank steak open,
3. Using the mallet pound out the meat evenly.
4. Spread the flank steak out so that the grain is running left to right. Begin layering the flank steak with gyro spice mix and the Mizithra cheese.
5. Take the flank steak and tightly roll away from you. Evenly insert the skewers every 1 to 2 inches along the seam of the gyro roll this will to hold it together on the grill.
6. Cut in between each skewer but not against the skewer; you want the same amount of meat on either side of each skewer, lay them in a sallow pan or dish and squeeze the juice of one lemon and 1/2 cup of olive oil over the meat and let marinate for 1 hour to overnight . Grill the Gyros on each side for about 4 to 6 minutes or until your desired doneness
7. )
   
   Food tags
   Meat, Greek, European,

Gyro steaks (recipe) details

Time:
Prep Time in Hours and Mins:30M

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