Garlic stuffed sirloin (recipe)

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Garlic stuffed sirloin (recipe)
NameGarlic stuffed sirloin
IngredientsOlive oil Garlic Green onion Salt Ground black pepper Boneless beef top sirloin steaks
Cooktime (in hours)0.666666667
Preptime (in hours)0.25
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories273
Fat19.5
Protein21.8
Carbohydrate1.3
Fiber0.2
Net carbohydrates1.1
Sugar0.1
Saturated fat7.5
Cholesterol (mg)76
Sodium109.7
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic stuffed sirloin (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Garlic stuffed sirloin (recipe) image(external)

Recipe instructions

  1. HEAT oil in small, nonstick skillet over low heat.
  2. Cook garlic for 5 minutes or until tender.
  3. Add green onions; increase heat to medium-low.
  4. Cook for 5 minutes or until green onions are crisp-tender.
  5. Stir in salt and pepper.
  6. Remove from heat; let cool.
  7. PREHEAT grill.
  8. TRIM excess fat from steaks.
  9. Make a horizontal cut through the center of the steaks parallel to the surface of the meat, about 1 inch from each side, to form a pocket.
  10. Cut up to but not through the opposite side.
  11. Spoon cooled garlic mixture into pocket, spreading evenly.
  12. Secure opening with wooden picks.
  13. GRILL steaks over medium-low heat, turning once, for 26 to 32 minutes or to desired doneness.
  14. Remove wooden picks; slice steaks into O-inch slices.

    Food tags
    Meat, Very Low Carbs, High Protein,


Garlic stuffed sirloin (recipe) details

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Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD