Real egg drop soup (recipe)

From WikiMD's Wellness Encyclopedia

Real egg drop soup (recipe)
NameReal egg drop soup
IngredientsWater Salt Milk Green onion Pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories26.6
Fat0.6
Protein3.2
Carbohydrate2.1
Fiber0.4
Net carbohydrates1.7
Sugar0.5
Saturated fat0.3
Cholesterol (mg)2.1
Sodium826.6
Servings3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Real egg drop soup (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Add 3 cups water to a pot, and 3 teaspoons of broth seasoning.
  2. Add salt and pepper in the broth.
  3. Set heat on high.
  4. Crack two eggs, and pour into your hand over a bowl. Let the egg white drop into bowl.The yolk should be in your hand not busted.Repeat with another egg.Once done add 3 tablespoons of milk in egg whites.Stir together.
  5. Once the broth starts to boil, add your egg whites in, dump the whole bowl in, immediately stirring with a fork constantly until whites form shreds. Once shreds have formed shut off the stove -- Enjoy --
  6. This should not come out like scramble eggs like the other recipes I tried on zaar. This is real thing--even looks same as restaurants.

    Food tags
    Chinese, Asian,, Beginner Cook, Easy, Inexpensive


Real egg drop soup (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD