Three ingredient soup (recipe)
| Three ingredient soup (recipe) | |
|---|---|
| Name | Three ingredient soup |
| Ingredients | Escarole • Parmesan cheese • Black pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 21.8 |
| Fat | 0.3 |
| Protein | 1.6 |
| Carbohydrate | 4.3 |
| Fiber | 4 |
| Net carbohydrates | 0.3 |
| Sugar | 0.3 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 28.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Three ingredient soup (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Bring broth to boil. Meanwhile, wash escarole and shake off clinging water.
- Coarsely chop and stir into broth.
- Remove from heat.
- Add pepper.
- Use parmesan cheese as a garnish.
Food tags
Vegetable, Lactose Free, Vegan, Egg Free, Free Of...,, Beginner Cook, Easy
Three ingredient soup (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
