Basic fish stock (recipe)
| Basic fish stock (recipe) | |
|---|---|
| Name | Basic fish stock |
| Ingredients | Water • Mineral water • White wine • Black peppercorns • Onion • Fresh ginger • Celery • Carrot |
| Cooktime (in hours) | 2.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 16.8 |
| Fat | 0 |
| Protein | 0.2 |
| Carbohydrate | 2.3 |
| Fiber | 0.4 |
| Net carbohydrates | 1.9 |
| Sugar | 1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 14.5 |
| Yield | 12 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basic fish stock (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Put all ingredients in a large stockpot over medium heat.
- Bring to a boil, reduce heat, partially cover, and simmer for 2 hours.
- Strain.
- Refrigerate or freeze until ready to use.
- I like to freeze in ice cube trays, then place in a ziplock freezer bag (doubled, to prevent any possible freezer burn).
Food tags
Freezer, Stove Top,, Inexpensive
Basic fish stock (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD
