Basic fish stock (recipe)

Basic fish stock (recipe)
Name	Basic fish stock
Ingredients	Water • Mineral water • White wine • Black peppercorns • Onion • Fresh ginger • Celery • Carrot
Cooktime (in hours)	2.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	2.25
Keto friendliness	Keto friendly
Calories	16.8
Fat	0
Protein	0.2
Carbohydrate	2.3
Fiber	0.4
Net carbohydrates	1.9
Sugar	1
Saturated fat	0
Cholesterol (mg)	0
Sodium	14.5
Yield	12 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basic fish stock (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Put all ingredients in a large stockpot over medium heat.
2. Bring to a boil, reduce heat, partially cover, and simmer for 2 hours.
3. Strain.
4. Refrigerate or freeze until ready to use.
5. I like to freeze in ice cube trays, then place in a ziplock freezer bag (doubled, to prevent any possible freezer burn).
   
   Food tags
   Freezer, Stove Top,, Inexpensive

Basic fish stock (recipe) details

Time:
Prep Time in Hours and Mins:2H15M

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