Asian fish stock (recipe)
| Asian fish stock (recipe) | |
|---|---|
| Name | Asian fish stock |
| Ingredients | Yellow onions • Celery ribs • Fresh ginger • Serrano chili • Water • Mineral water • White wine • Rice wine • Dry sherry • Kosher salt |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.116666667 |
| Totaltime (in hours) | 2.116666667 |
| Keto friendliness | Keto friendly |
| Calories | 84.4 |
| Fat | 2.3 |
| Protein | 0.3 |
| Carbohydrate | 3.4 |
| Fiber | 0.3 |
| Net carbohydrates | 3.1 |
| Sugar | 1 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 0 |
| Sodium | 206.6 |
| Yield | 12 cups |
| Reviewaggregate | |
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|= ginger and sherry.-->
Asian fish stock (recipe) details
Time:
Prep Time in Hours and Mins:2H7M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian fish stock (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat the oil in a large stockpot over medium heat and add the onions, celery, ginger and serrano and saute until golden Add the fish bones and sweat for 10 minutes Add the remaining ingredients and bring the mixture to a boil.
- Simmer for 1 hour, partially covered Strain and refrigerate or freeze until ready to use I freeze in ice cube trays, and store the cubes in double ziplocks, until ready to use Ask your local fish store to save fish bones, for you.
Food tags
Asian,, Easy
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