Holly's turkey soup (recipe)
| Holly's turkey soup (recipe) | |
|---|---|
| Name | Holly's turkey soup |
| Ingredients | Butter • Carrots • Celery ribs • Onion • Dried parsley • Turkey • Water |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 74.4 |
| Fat | 6.2 |
| Protein | 0.6 |
| Carbohydrate | 4.7 |
| Fiber | 1.4 |
| Net carbohydrates | 3.3 |
| Sugar | 2.3 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 10.2 |
| Sodium | 73.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Holly's turkey soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Holly's turkey soup (recipe) image(external)
Recipe instructions
- Heat the oil and butter over medium heat in a stock pot until the butter is melted.
- Add the carrot, celery, onion, parsley and Italian seasonings. Cook for 8 minutes, stirring occasionally.
- Stir in the turkey, stock and water.
- Turn the heat up to high and bring to a boil.
- Turn down to low, just barely a simmer, and cook for about an hour or until the carrots are fork tender.
- Add salt and pepper if need be and serve.
- Some nice late add-ins ~ zucchini, napa cabbage, rice, noodles
-
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Food tags
One Dish Meal, Poultry, Onions, Vegetable, Meat, Stove Top,
Holly's turkey soup (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD
