Natalee's egg-drop soup (recipe)
| Natalee's egg-drop soup (recipe) | |
|---|---|
| Name | Natalee's egg-drop soup |
| Ingredients | Chicken broth • Eggs • Soy sauce • Pepper |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 223.9 |
| Fat | 12.7 |
| Protein | 22.3 |
| Carbohydrate | 2.6 |
| Fiber | 0 |
| Net carbohydrates | 2.6 |
| Sugar | 2.2 |
| Saturated fat | 3.9 |
| Cholesterol (mg) | 423 |
| Sodium | 1674.9 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Natalee's egg-drop soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Natalee's egg-drop soup (recipe) details
Recipe instructions
- Separate yolks from egg whites, set aside.
- Bring chicken broth to a simmer, stir in egg whites. Continue to simmer, stirring occasionally, another 5-10 minutes.
- Remove from heat. Add egg yolks, stirring them in quickly so as to prevent them from cooking.
- Serve and enjoy!.
Food tags
Chinese, Asian, Very Low Carbs,, Easy
Natalee's egg-drop soup (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
