Roasted chicken soup (recipe)

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Roasted chicken soup (recipe)
NameRoasted chicken soup
IngredientsFat-free chicken broth Carrot Onion Celery & leaves Parsnip Fresh coarse ground black pepper Kosher salt Fresh dill Fresh parsley
Cooktime (in hours)0.75
Preptime (in hours)0.25
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories373.6
Fat20.6
Protein41.9
Carbohydrate2.9
Fiber0.9
Net carbohydrates2
Sugar0.9
Saturated fat5.7
Cholesterol (mg)131.6
Sodium1469.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted chicken soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Roasted chicken soup (recipe) details

Recipe instructions

  1. Remove roasted chicken from bones and tear into bite size pieces.
  2. Place chicken, carrots, onions, celery, & parsnips in large stockpot. Season with salt & pepper & & add broth. Cover with cold water.
  3. Bring a boil over high heat.
  4. Lower the heat & simmer uncovered until chicken is thoroughly cooked & tender.
  5. Add dill and parsley and simmer 20-30 minutes more.
  6. Adjust salt & pepper to taste.
  7. Notes/Variations: Turn into chicken Noodle Soup by adding Brown Rice Noodles about 10-15 minutes after adding the dill & parsley
  8. )

    Food tags
    Whole Chicken, Chicken, Poultry, Meat, Lactose Free, Egg Free, Free Of...,, Easy


Roasted chicken soup (recipe) details

Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD