Dashi stock (recipe)
| Dashi stock (recipe) | |
|---|---|
| Name | Dashi stock |
| Ingredients | Bonito flakes • Water |
| Cooktime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 12.4 |
| Servings | 4 |
| Yield | 4 4 bowls |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dashi stock (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
Wipe konbu with damp cloth and put in pot with water. Just before water comes to a boil, remove kelp and discard. Take pot off the heat and sprinkle in bonito flakes. As soon as the bonito flakes start to sink, strain and serve. This can be kept refrigerated for 3 days
Food tags
Tuna, Japanese, Asian,, Easy, From Scratch
Dashi stock (recipe) details
Time:
Prep Time in Hours and Mins:5M
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