Garlic broth (recipe)
| Garlic broth (recipe) | |
|---|---|
| Name | Garlic broth |
| Ingredients | Vegetable broth • Garlic • Olive oil • Paprika • Fresh sage • Fresh thyme • Fresh parsley |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 35.1 |
| Fat | 3.4 |
| Protein | 0.2 |
| Carbohydrate | 1.1 |
| Fiber | 0.1 |
| Net carbohydrates | 1 |
| Sugar | 0.1 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 0 |
| Sodium | 0.9 |
| Yield | 8 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic broth (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a covered pot, bring broth to a boil.
- In a soup pot on low heat gently saute the garlic in olive oil, until golden, taking care not to let it brown.
- Add boiling broth.
- Stir in paprika.
- Tie sage, thyme, and parsley into a bundle with string.
- Add the bouquet to the pot.
- Bring the broth to a boil, reduce heat and simmer for 10 - 15 minutes or up to 30 minute for more intense flavor.
- Remove the bouquet and season with salt and pepper.
Food tags
< 60 Mins"
Garlic broth (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
