Turkey giblet stock (recipe)
| Turkey giblet stock (recipe) | |
|---|---|
| Name | Turkey giblet stock |
| Ingredients | Celery rib • Carrot • Onion • Water • Bay leaf • Peppercorn • Dried thyme • Salt |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 3.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 117.5 |
| Fat | 6.3 |
| Protein | 10.2 |
| Carbohydrate | 5 |
| Fiber | 1.4 |
| Net carbohydrates | 3.6 |
| Sugar | 2.1 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 42.8 |
| Sodium | 226.5 |
| Yield | 4 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey giblet stock (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil over moderate heat.
- Brown neck and giblets 10-15 minutes.
- Add remaining ingredients and simmer about 3 hours. Turkey parts will be very tender.
- Pour stock through a mesh sieve into a bowl. Reserve gizzard and heart for gravy, if desired. Discard remaining solids.
- Stock should measure 4 cups. Add more water or continue to boil if necessary.
- Let stand until fat rises to the top and skim fat from top.
- Let cool completely before chilling.
- Skim fat before using.
Food tags
Poultry, Meat, Very Low Carbs, Low Protein, Low Cholesterol,
Turkey giblet stock (recipe) details
Time:
Prep Time in Hours and Mins:3H10M
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Contributors: Prab R. Tumpati, MD
