Turkey giblet stock (recipe)

From WikiMD's Wellness Encyclopedia

Turkey giblet stock (recipe)
NameTurkey giblet stock
IngredientsCelery rib Carrot Onion Water Bay leaf Peppercorn Dried thyme Salt
Cooktime (in hours)3
Preptime (in hours)0.166666667
Totaltime (in hours)3.166666667
Keto friendlinessKeto friendly
Calories117.5
Fat6.3
Protein10.2
Carbohydrate5
Fiber1.4
Net carbohydrates3.6
Sugar2.1
Saturated fat1.4
Cholesterol (mg)42.8
Sodium226.5
Yield4 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey giblet stock (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Heat oil over moderate heat.
  2. Brown neck and giblets 10-15 minutes.
  3. Add remaining ingredients and simmer about 3 hours. Turkey parts will be very tender.
  4. Pour stock through a mesh sieve into a bowl. Reserve gizzard and heart for gravy, if desired. Discard remaining solids.
  5. Stock should measure 4 cups. Add more water or continue to boil if necessary.
  6. Let stand until fat rises to the top and skim fat from top.
  7. Let cool completely before chilling.
  8. Skim fat before using.

    Food tags
    Poultry, Meat, Very Low Carbs, Low Protein, Low Cholesterol,


Turkey giblet stock (recipe) details

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Time:
Prep Time in Hours and Mins:3H10M

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Contributors: Prab R. Tumpati, MD