Chinese pork soup (recipe)
| Chinese pork soup (recipe) | |
|---|---|
| Name | Chinese pork soup |
| Ingredients | Water • Chicken flavor instant bouillon • Chinese five spice powder • Salt • Ginger • Mushrooms • Carrot • Fresh cilantro • Lime |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 28.9 |
| Fat | 0.8 |
| Protein | 2 |
| Carbohydrate | 4.3 |
| Fiber | 1 |
| Net carbohydrates | 3.3 |
| Sugar | 2 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0.5 |
| Sodium | 716.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese pork soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Rub five spice powder on pork and salt liberally.
- Fry the pork and ginger in a wok with a little oil till cooked through.
- Transfer pork onto a cutting board and slice into thin strips.
- Add 6 cups of water to the wok and bring to a boil. The wok does not need to be rinsed out unless you used too much oil.
- Add granuled chicken flavoring, mushrooms and carrots. Boil till the vegetables are cooked.
- Turn heat off. Add pork strips and sesame oil to taste. Lime juice can be added, too, if you want the soup to be a little sour.
-
Serve into individual bowls with cilantro.
Food tags
Pork, Meat, Chinese, Asian, Winter, Savory,, Stove Top
Chinese pork soup (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
