Chinese pork soup (recipe)
Chinese pork soup (recipe) | |
---|---|
Name | Chinese pork soup |
Ingredients | Water • Chicken flavor instant bouillon • Chinese five spice powder • Salt • Ginger • Mushrooms • Carrot • Fresh cilantro • Lime |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 28.9 |
Fat | 0.8 |
Protein | 2 |
Carbohydrate | 4.3 |
Fiber | 1 |
Net carbohydrates | 3.3 |
Sugar | 2 |
Saturated fat | 0.2 |
Cholesterol (mg) | 0.5 |
Sodium | 716.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese pork soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Rub five spice powder on pork and salt liberally.
- Fry the pork and ginger in a wok with a little oil till cooked through.
- Transfer pork onto a cutting board and slice into thin strips.
- Add 6 cups of water to the wok and bring to a boil. The wok does not need to be rinsed out unless you used too much oil.
- Add granuled chicken flavoring, mushrooms and carrots. Boil till the vegetables are cooked.
- Turn heat off. Add pork strips and sesame oil to taste. Lime juice can be added, too, if you want the soup to be a little sour.
-
Serve into individual bowls with cilantro.
Food tags
Pork, Meat, Chinese, Asian, Winter, Savory,, Stove Top
Chinese pork soup (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD