Avgolemono soup (recipe)
| Avgolemono soup (recipe) | |
|---|---|
| Name | Avgolemono soup |
| Ingredients | Eggs • Lemon juice |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 36.8 |
| Fat | 2.5 |
| Protein | 3.1 |
| Carbohydrate | 0.2 |
| Fiber | 0 |
| Net carbohydrates | 0.2 |
| Sugar | 0.2 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 105.8 |
| Sodium | 35 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avgolemono soup (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Cook chicken soup on stove per directions on the can.
- In a large, metallic heat resistant bowl beat the 2 eggs with at least 1/4 cup of lemon juice.
- Once the soup is cooked, take a ladle and add broth only as much as you can help avoiding the other ingredients and add it to the egg and lemon juice mixture. As you ladle in the broth, constantly beat the egg and juice as to not let the egg start to cook due to the heat of the broth.
- Add as much of the broth to the bowl as you can then pour the contents of the bowl back into the pot with the noodles.
- Stir the soup to mix the broth throughout. Taste test to see if you'd like to add more lemon.
- Enjoy with a roll or delicious bread of your choice! Opa!.
Food tags
Chicken, Poultry, Rice, Meat, Greek, European, Weeknight,, Beginner Cook, Stove Top, Easy, Inexpensive
Avgolemono soup (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
